one green planet
one green planet

Your dreams just became reality. These raw, creamy mints are healthy, quick, and coated in a dark chocolate shell. Plus, you can whip up a batch whenever you get a craving.

Melt-in-Your-Mouth Raw Thin Mints [Vegan, Gluten-Free]

$2.99
Save Trees. Print Less. But if you must, we charge $2.99 to encourage less waste

Calories

142

Serves

10-12

Ingredients You Need for Melt-in-Your-Mouth Raw Thin Mints [Vegan, Gluten-Free]

For the Filling:
  • 1/2 cup coconut butter, melted
  • 1/4 cup coconut cream
  • 1/4 cup maple syrup
  • 4 drops of peppermint oil (more or less to taste, start with few drops)
  • A pinch of spirulina or matcha powder for color

For the Chocolate Coating:

  • 1/4 cup raw cacao powder
  • 1/4 cup coconut oil, melted
  • 1/4 cup maple syrup

How to Prepare Melt-in-Your-Mouth Raw Thin Mints [Vegan, Gluten-Free]

  1. Mix the filling ingredients in a mixing bowl. Start lightly with the peppermint oil, a few drops first and then add a little more until you reach desired strength of minty flavor.
  2. Pour a 1/4-inch of the filling mixture into round silicone molds (muffin molds for example).
  3. Place the mints in the freezer to set.
  4. Mix all the chocolate coating ingredients in a clean mixing bowl.
  5. Once the raw thin mints are completely firm, dunk then in the chocolate filling and place in the refrigerator to set.
$2.99
Save Trees. Print Less. But if you must, we charge $2.99 to encourage less waste

Notes

Best stored in fridge or freezer.

Nutritional Information

Per Serving: Calories: 142 | Carbs: 12 g | Fat: 10 g | Protein: 1 g | Sodium: 6 mg | Sugar: 9 g

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.


Help keep One Green Planet free and independent! Together we can ensure our platform remains a hub for empowering ideas committed to fighting for a sustainable, healthy, and compassionate world. Please support us in keeping our mission strong.

About The Author

photourl

Heidi Turunen

See My Recipes

Raw vegan desserts and quick, meat-free dinners that anyone can make.

Heidi Turunen is a self taught raw vegan chef, food photographer and the owner of Rawlicious Delicious. She is passionate about real food and specialises in raw desserts. Since Heidi was a kid, she wanted to build a career, that she is passionate about, so she would never be working. And that is exactly what she did. Heidi now owns raw food business in Queensland Australia, supplying cafes, catering and making raw treats to order.

Comments

This site uses Akismet to reduce spam. Learn how your comment data is processed.