How do I ensure my lentils are perfectly cooked for this salad?

Cook the green lentils according to package directions, aiming for them to be tender but still hold their shape, not mushy.

Can I prepare the dressing ahead of time?

Yes, you can mix the olive oil, lemon juice, lemon zest, Dijon mustard, maple syrup, minced garlic, salt, and pepper in advance and store it in the refrigerator.

What fresh herbs are used in this lentil salad, and can I substitute them?

This recipe specifically calls for fresh parsley and mint leaves. While these provide a distinct flavor, you could experiment with other fresh herbs like dill or cilantro if preferred.

What are the recommended toppings for this Lentil Salad?

The recipe suggests optional crumbled vegan feta cheese and sunflower seeds for topping, adding extra flavor and texture.

How should I store leftover Lentil Salad?

Store any leftover lentil salad in an airtight container in the refrigerator for up to 3-4 days. The flavors will meld further, but the vegetables may soften slightly over time.

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Lentil Salad
[Vegan]

DE By: Dominique Ebra

Author Bio

Dominique Ebra is based in Miami, Florida, and is passionate about creating delicious vegan recipes... Read More

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A vibrant vegan lentil salad in a white bowl, garnished with fresh parsley, mint, crumbled vegan feta, and sunflower seeds, ready to be served.

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Lentil Salad [Vegan]

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Lentil Salad is a classic combination of fresh green lentils, crunchy cucumber, red bell pepper, red onions, and herbs, with a simple lemon and maple syrup dressing. A satisfying, healthy staple protein-packed dish, this lentil salad recipe is great to make for lunch, dinner, or a side dish.

Ingredients You Need for Lentil Salad [Vegan]

For The Salad:

1 cup uncooked green lentils
1 cucumber diced
1 red bell pepper diced
1/2 red onion diced
1/4 cup fresh parsley chopped
1/4 cup fresh mint leaves chopped
crumbled vegan feta cheese and sunflower seeds for topping optional

For The Dressing:

1/4 cup olive oil
juice from 1 lemon
2 tablespoons lemon zest
1 teaspoon Dijon mustard
1 teaspoon maple syrup
1 garlic clove minced
Salt and pepper to taste

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How to Prepare Lentil Salad [Vegan]

Cook the lentils according to the package directions.
Meanwhile, prepare the dressing by mixing the ingredients in a small bowl.
Assemble the salad by adding the cucumber, red pepper, red onion, parsley, and mint, into a medium mixing bowl and toss together.
Pour in the dressing and toss until well combined.
Serve topped with the vegan feta cheese and sunflower seeds if desired