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one green planet

Looking for a protein filled bar to give you a boost post-workout? Maybe you're just a busy gal or guy and need a good, healthy energy burst for the afternoon. Either way, these will be your new go to. The bars are soft and chewy, but the puffed kamut adds the perfect "krisp." They're lightly sweetened with a hint of vanilla and packed full of protein. Not too heavy or filling, and just the right amount of goodness to keep you healthy and nutrient-filled. Just portable little bars with a protein punch!

Vegan Hemp Butter Protein Bars

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Ingredients You Need for Vegan Hemp Butter Protein Bars

  • 2 cups puffed kamut
  • 1 cup coconut flour
  • 1/2 teaspoon salt
  • 1/4 cup + 2 tablespoons hemp seed butter 2 teaspoons vanilla
  • 1/2 cup agave nectar

How to Prepare Vegan Hemp Butter Protein Bars

  1. In a medium mixing bowl combine kamut puffs, coconut flour, and salt. Set aside.
  2. In a large mixing bowl, mix together hemp seed butter, vanilla, and agave nectar. Fold dry ingredients into wet ingredients. The hemp seed butter mixture should be thick in texture but should easily incorporate the dry ingredients.
  3. Once combined, press mixture into a lined loaf pan or
  4. small non-stick square baking dish. Refrigerate for an hour, then cut into eight 2-in. by 2-in. squares. Bars can be refrigerated for up to a week in sealed
  5. plastic bags or containers.
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  1. And a vegan would use honey because … brain damage? Besides it would make the bees stop working. When honey is stolen, it’s replaced by high fructose corns syrup or similar junk food. The bees and all other pollinators are already stressed beyond endurance. Why take their ‘wages’ for pollinating our almonds and dozens of other foods that vegans (and pre-vegans) enjoy eating. See Wikipedia/Colony Collapse Disorder & List of Foods Pollinated by bees. There are any number of other sweetens acceptable to vegans.

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