How long does grilled jalapeno arepas [vegan, gluten-free] take to cook?

This main course typically takes 30-45 minutes to prepare and cook.

Can grilled jalapeno arepas [vegan, gluten-free] be made ahead?

Yes, you can prep components ahead. Cook fresh when ready to serve.

Why is grilled jalapeno arepas [vegan, gluten-free] so quick to make?

The simple ingredients and streamlined technique make this recipe fast without sacrificing flavor or nutrition.

How long does grilled jalapeno arepas [vegan, gluten-free] keep?

Store in the refrigerator for 3-4 days in an airtight container, or freeze for up to 1 month.

Is grilled jalapeno arepas [vegan, gluten-free] gluten-free?

Check that all ingredients are gluten-free certified. This recipe is naturally plant-based and can be made gluten-free.

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Grilled Jalapeño Arepas
[Vegan, Gluten-Free]

TP By: Travis Piper

Author Bio

I'm a full-time teacher, father, and ultra-runner obsessed with vegan food, recipe development, and photography.... Read More

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Grilled Jalapeño Arepas [Vegan, Gluten-Free]

Dairy Free

Have you tried arepas? They're a patty made from ground corn that, depending on the region, is frequently stuffed with meat, cheese, or veggies. They're also incredibly easy to make. Just prepare the dough, add your filling of choice, then grill! These arepas pack a punch thanks to spicy jalapeño.... Read More

Ingredients You Need for Grilled Jalapeño Arepas [Vegan, Gluten-Free]

2 cups masarepa (see notes)
3 cups warm water
1 teaspoon salt
Jalapeños, to taste
Cashew mozzarella or any vegan cheese, to stuff

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How to Prepare Grilled Jalapeño Arepas [Vegan, Gluten-Free]

Take 2 cups of masarepa and mix it with 3 ci[s of warm water and 1 teaspoon of sea salt. Allow the mixture to rehydrate for 5 minutes, then shape into 4-5-inch diameter pucks.
Prior to shaping, add sliced jalapeños (depending on how spicy you like it) and cashew mozzarella.
Grill them on medium (around 350°F) for about 7 minutes per side. Serve with hot sauce.