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Green Keto Salad
[Vegan]

LN By: Lena Novak

Author Bio

Lena Novak is a vegan food blogger, recipe creator, food stylist, and photographer. She started... Read More

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Green Keto Salad [Vegan]

Dairy Free

Vegan

Most importantly, whether you are on diet or not, this delicious highly nutritious salad recipe for you with only plant fats and plant protein. It is also delicious and highly satisfying, not to mention very easy to make!

Ingredients You Need for Green Keto Salad [Vegan]

For the Salad:

1 Romaine Lettuce Heart
1 bunch Asparagus
1/2 cup Pumpkin seeds
Grape seed oil (or oil of your choice)
Himalayan pink salt to taste

For the Creamy Garlic Dressing:

1/2 cup Cashews (soaked for 4 hours and rinsed)
1 cup Water
1/2 juice from a lemon
1 tablespoon Organic yellow mustard (or mustard of your choice)
2 teaspoon Nutritional yeast
1 teaspoon Garlic powder
Himalayan pink salt to taste

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How to Prepare Green Keto Salad [Vegan]

Wash and dry your lettuce and set aside.
Place pumpkin seeds on hot frying pan and roast on each side for few seconds; It doesn’t take long, so be careful, do not burn. Set aside.
Wash and cut asparagus on smaller pieces and steam for 3 minutes with salt.
Rinse under cold water.
Brush with oil and place on heated grilling pan or grill for a minute on each side. When ready, set aside.
Arrange lettuce leaves on a large plate; if they are too big, you may trim them.
Cut and peel avocado into quarters and arrange on top of the lettuce leaves.
Top with asparagus and sprinkle with pumpkin seeds.
Drizzle with creamy garlic dressing.
Sprinkle with grinned peppercorns.

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