How long does garden veggie burger [vegan, gluten-free] take to make?

This recipe comes together in about 20-30 minutes.

What's the best way to serve garden veggie burger [vegan, gluten-free]?

Serve fresh with your favorite toppings and condiments on the side.

Why is garden veggie burger [vegan, gluten-free] so quick to make?

The simple ingredients and streamlined technique make this recipe fast without sacrificing flavor or nutrition.

How long does garden veggie burger [vegan, gluten-free] keep?

Store in the refrigerator for 3-4 days in an airtight container, or freeze for up to 1 month.

Is garden veggie burger [vegan, gluten-free] gluten-free?

Check that all ingredients are gluten-free certified. This recipe is naturally plant-based and can be made gluten-free.

11.1K Views 10 years ago

Garden Veggie Burger
[Vegan, Gluten-Free]

BC By: Becky Cotter

Author Bio

I started VegHotPot in 2011 as a way to document the recipes I was creating... Read More

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Garden Veggie Burger [Vegan, Gluten-Free]

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Delicious gluten-free burger alert! In this recipe, a variety of garden vegetables are combined to form flavorful veggie burgers that are crispy on the outside, but tender on the inside. Serve these on the roll of your choice, with a slice of tomato and some greens, or enjoy it on... Read More

Ingredients You Need for Garden Veggie Burger [Vegan, Gluten-Free]

A mix of 1 1/2 cups beans of your choice
1/2 cup frozen peas
1/2 cup frozen spinach
1 small red chili, diced
A large bunch coriander
2 garlic cloves
Zest and juice of 1/2 lemon
A pinch salt and pepper, to taste
1 1/2 tablespoons gluten-free rice flour
Olive oil

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How to Prepare Garden Veggie Burger [Vegan, Gluten-Free]

Defrost the spinach and peas. Squeeze the excess water from the spinach. Mash the beans and then combine all the ingredients in a bowl.
Mold into 4 burgers, place on a plate, and refrigerate for at least 30 minutes.
Heat oil in a skillet. Cook the burgers for 6-8 minutes, flipping them over halfway through, until the outside is lightly crispy.

Nutritional Information

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.