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Cheesy Leek and Onion Tart
[Vegan, Gluten-Free]

Author Bio

Florian Nouh is the recipe developer, photographer, and cook behind Contentedness Cooking. I'm a food enthusiast who... Read More

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Cheesy Leek and Onion Tart
Cheesy Leek and Onion Tart
Cheesy Leek and Onion Tart
Cheesy Leek and Onion Tart
Cheesy Leek and Onion Tart
Cheesy Leek and Onion Tart

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Cheesy Leek and Onion Tart [Vegan, Gluten-Free]

12
40
Dairy Free

This delicious tart is simple enough to make for dinner, yet flavorful enough to serve at any occasion. A rustic, gluten-free crust is made from oats, buckwheat flour, coconut oil, and non-dairy milk. The filling is a mixture of sautéed leek and onion combined with a rich sauce made from... Read More

Ingredients You Need for Cheesy Leek and Onion Tart [Vegan, Gluten-Free]

For the Crust:

  • 2 1/12 cups gluten-free oats
  • 2 cups buckwheat flour
  • 4 tablespoons coconut oil or olive oil
  • 3 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1 1/2 cups non-dairy milk

For the Filling:

  • 3 leeks
  • 2 red onions
  • 1 garlic clove
  • 2 tablespoons nutritional yeast
  • Nutmeg, to taste
  • Salt and pepper, to taste
  • 1 16-ounce carton  soy or coconut creamer
  • 2 tablespoons gluten-free flour
  • 2 tablespoons olive oil or coconut oil
  • Vegan cheese shreds, for topping
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How to Prepare Cheesy Leek and Onion Tart [Vegan, Gluten-Free]

  1. Preheat oven to 390°F .
  2. Grind the gluten-free oats to a flour using a blender.
  3. In a large bowl, add the dry ingredients. Add milk bit by bit, mix and continue until the dough has a slightly sticky consistency.
  4. Prepare a round 10-inch springform pan either with parchment paper or with oil. Add the prepared dough and distribute it evenly so that it covering the bottom, plus at least half of the side walls. Use a fork to make some holes in the dough. Then, bake for about 15 minutes. Remove from the oven.
  5. In the meantime, dice the leek and onion. Heat a bit of oil in a saucepan and cook the leek and onion for 7-10 minutes. Set aside.
  6. Heat a tablespoon of oil in a saucepan. Carefully mix in the flour, adding the creamer bit by bit. You need to constantly stir. On low heat, add garlic, nutritional yeast, salt, pepper, and nutmeg.
  7. Combine the sauce and the leek-onion mix before transferring to the crust. Top off with the vegan cheese and bake for 30-40 minutes.

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  1. The crust ingredients are WRONG. No way it is supposed to have this much buckwheat and oats. We did everything to the recipe and it was TERRIBLE. Enough crust for two pies and way too dry. We ended up throwing it out. The filling was OK. Nothing great, but at least edible. Sad thing was I was trying to impress a chef and her husband who think eating vegan is all about crap food and this recipe proved it.

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