one green planet
one green planet

This is a fantastic 5-minute salad. It has lots of flavor and is so easy to prepare. YUMMO!

Carrot Coconut Salad [Vegan]

$2.99
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Serves

2-3

Ingredients

For the Salad:

  • 4 carrots coarsely grated
  • 11/2 tablespoon sesame seeds
  • 2 tablespoons currants
  • 6 tablespoons coconut flakes
  • Celtic salt and pepper to taste
  • coriander to taste

For the Dressing:

  • 1 teaspoon olive oil
  • 1 juicy lime

Preparation

To Make the Salad:

  1. Grate carrots coarsely place into large mixing bowl.
  2. Sprinkle celtic sea salt and pepper on carrot, and massage through with hands to enhance the flavor.
  3. Add sesame seeds, currants and flaked coconut.

To Make the Dressing:

  1. Mix olive oil and lime juice together in a bowl drizzle slowly over salad and mix through, taste as you go.

Garnish:

  1. coriander to taste
  2. salt and pepper to taste

Nutritional Information

Total Calories: 358 | Total Carbs: 34 g | Total Fat: 24 g | Total Protein: 3 g | Total Sodium: 174 g | Total Sugar: 15 g Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.


About The Author

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Rachael Campbell

See My Recipes

Rachael is an intuitive mentor and healer, helping women create a life of success, love and happiness. Rachael graduated from Matthew Kenney Academy as a certified Raw Food Chef. Rachael’s vision is to share her love and enthusiasm for plant based cuisine with the world through Rachael's Raw Food Healthy foods that nourish us; food that is full of energy and breathes life into our bodies. Rachael’s published Raw Recipe eBook 'Revolutionary Raw Recipe's.'

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