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Cacao Mousse and Raspberry Parfaits [Vegan, Gluten-Free]
Light in texture and heavy on flavor…rich and chocolatey! Small portions of this dessert are enough to tackle any sweet tooth. I layered with juicy raspberries, but use any of your favorite berries!
Ingredients You Need for Cacao Mousse and Raspberry Parfaits [Vegan, Gluten-Free]
How to Prepare Cacao Mousse and Raspberry Parfaits [Vegan, Gluten-Free]
- Gently open a can of whole fat coconut milk and scoop out coconut cream layer.
- Place cream in a small bowl and place in the freezer for ~30 minutes to harden.
- Using a hand-held electric mixer, blend coconut cream, ¼ cup fresh or thawed frozen raspberries, cacao and maple syrup. Blend until light and fluffy.
- Layer cacao mousse and fresh raspberries in parfait glasses and enjoy!
Nutritional Information
Per Serving: Calories: 206 | Carbs: 20 g | Fat: 14 g | Protein: 3g | Sodium: 10 mg | Sugar: 11 g




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