6 years ago

Best Vegan Chili
[Vegan]

Author Bio

Hannah Sunderani started the blog Two Spoons to bring you plant-based recipes worth sharing. Her... Read More

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High-protein vegan, chili, vegan lunch, vegan dinner, meal prep, beans, delicious, tasty, easy

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    Best Vegan Chili [Vegan]

    If you’re looking for the best vegan chili recipe then you’ve come to the right place. This vegan chili is easy to make, healthy and wholesome. It’s packed with protein using 3-beans: white beans, kidney and black beans. Needless to say it’s a hearty dish that you can enjoy for... Read More

    Ingredients You Need for Best Vegan Chili [Vegan]

    • 1 yellow onion diced
    • 3 cloves garlic finely chopped
    • 2 cups carrots chopped (about 3 carrots)
    • 1 tablespoon coconut oil
    • 1/2 teaspoon sea salt
    • 1 red bell pepper chopped
    • 1 yellow bell pepper chopped
    • 1 can kidney beans
    • 1 can white beans
    • 1 can black beans
    • 2 can diced tomatoes
    • 2 cups water
    • 1 teaspoon cayenne pepper flakes
    • 1 teaspoon cumin
    • 1 teaspoon paprika
    • 1 tablespoon lemon juice
    • pinch sea salt
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    How to Prepare Best Vegan Chili [Vegan]

    1. In a large pot add onion, garlic, carrots, coconut oil and sea salt. Bring to medium heat and cook to soften (10 minutes). Add bell peppers and continue cooking to soften (10 more minutes).
    2. Open canned beans, strain and rinse well. Add beans to pot with canned tomatoes and water. Stir to combine. Bring to a low simmer, then spice chili with cayenne pepper flakes, cumin, and paprika. Add lemon juice and sea salt to taste.
    3. Serve chili in bowls with bread, tortilla chips or scooped onto rice.

    Notes

    Recipe will keep in fridge for up to one week. Meal prep for quick lunch or easy dinners. Recipe can also be frozen. Store in air tight containers for up to one month.

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