Beet Hazelnut Latte
[Vegan]
Author Bio
Reproduced by permission of The Countryman Press. All rights reserved.
Oh Mg! Is there anything magnesium...
Reproduced by permission of The Countryman Press. All rights reserved.
Oh Mg! Is there anything magnesium can’t do? Often called the miracle macro- mineral, magnesium has been credited with healing everything from headaches and insomnia to depression and heart disease. Magnesium plays a crucial part in the synthesis of serotonin and dopamine, which are the important feel- good chemicals we all want in our brains. Almost everyone can benefit from more magnesium in their life, not only for their health, but also for relaxation, anti- anxiety, and quality sleep. Thirty appealing recipes offer ideas to bring magnesium into your self- care routine, from foot rubs to indulgent Epsom salt baths to smoothies, for improved mood, better sleep and digestion, and optimized health. Read more about Magnesium Everyday Secrets, Gretchen Lidicker
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Beet Hazelnut Latte [Vegan]
Beets have a very impressive nutritional profile, making them a great choice for getting some essential vitamins and minerals— especially magnesium and iron. Sprinkle a little bit of cacao powder to top off this beet latte and it becomes an amazing (caffeine- free) afternoon drink that tastes ever- so- slightly...
Beets have a very impressive nutritional profile, making them a great choice for getting some essential vitamins and minerals— especially magnesium and iron. Sprinkle a little bit of cacao powder to top off this beet latte and it becomes an amazing (caffeine- free) afternoon drink that tastes ever- so- slightly like Nutella.
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Ingredients You Need for Beet Hazelnut Latte [Vegan]
How to Prepare Beet Hazelnut Latte [Vegan]
- Cut off stems of beet and chop beet in half; add each half to a juicer, one at a time, and collect beet juice. It should make about 3 ounces of beet juice. Pour into the bottom of a mug (or clear glass if you have one; this drink is beautiful!).
- Heat hazelnut milk in a small saucepan on low heat on the stove until you see steam rising from the pan. Add cacao powder and almond extract and stir until fully incorporated.
- Pour milk over beet juice and sprinkle with cacao powder. Enjoy!
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