Abigail is a animal and food lover who decided a long time ago not to... Abigail is a animal and food lover who decided a long time ago not to mix the two. She loves to make amazing plant-based food and spend lazy evenings with her cat and dog, dreaming of the cows and chickens that she hopes to one day have. Read more about Abigail Jane Read More
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World-famous Scots strongmen brothers Tom and Luke Stoltman have decided to join Veganuary and abandon their normally meat-heavy diets.
For the month of Veganuary, Tom and Luke Stoltman will also be taking vegan supplements sponsored by My Protein’s. Luke said, “So we are going to do a full month of vegan supplements and see what happens. We are going to experiment with it to see what happens.”
Tom Stoltman eats 10 eggs for breakfast along with a variety of meat-heavy meals in order to bulk up on the calories, making this month quite different for him.
This is a huge deal for the month of Veganuary as the Stoltman brothers are widely in the public eye, especially among many meat-eaters. This challenge could very well inspire bodybuilders and athletes around the world to give plant-based eating a chance.
The world’s-famous brothers are just two of the many people to join in the Veganuary challenge this year. It has seen record-breaking participants as so many more people are interested in trying a vegan diet.
Reducing your meat intake and eating more plant-based foods is known to help with chronic inflammation, heart health, mental wellbeing, fitness goals, nutritional needs, allergies, gut health, and more! Unfortunately, dairy consumption also has been linked to many health problems, including acne, hormonal imbalance, cancer, prostate cancer, and has many side effects.
For those interested in eating more plant-based, we highly recommend purchasing one of our many plant-based cookbooks or downloading the Food Monster App which has thousands of delicious recipes making it the largest vegan recipe resource to help reduce your environmental footprint, save animals and get healthy! And, while you are at it, we encourage you to also learn about the environmental and health benefits of a plant-based diet.
Here are some resources to get you started:
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