So easy to make and uncannily similar to the calorie, carb, and preservative-laden cinnamon loaf of your youth! The difference? This version is super healthy, vegan-friendly, single serving, and ready in 2 minutes in the microwave! Are you sold yet?

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Cinnamon Swirl Bread [Vegan, Gluten-Free]

Calories

83

Ingredients

  • 1 Tablespoon egg replacer mixed with 4 Tablespoons of water
  • 2 Tablespoons coconut flour
  • 2 Tablespoons applesauce or mashed banana
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon vanilla extract
  • sweetener to taste, such as stevia
  • 1/2 Tablespoon erythritol
  • 1/4-1/2 teaspoon cinnamon
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Preparation

  1. Stir together erythritol and cinnamon in a small bowl and set aside.
  2. Combine the coconut flour, egg replacer mixture, mashed banana or applesauce, baking powder, vanilla, and sweetener and stir until everything is evenly incoorperated.
  3. Spoon 1/2 the batter into a greased mug and sprinkle the cinnamon-erythritol mixture evenly over it.
  4. Spoon the remaining batter on top of the cinnamon erythriol and smooth out the top.
  5. Microwave for about 2 minutes, keeping a close eye on it to cook it shorter or longer as needed because microwave cooking times vary so greatly.
  6. Let cool for a few minutes.

Nutritional Information

Fat - 2.5g Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.


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