If you struggle with headaches or migraines, this TikTok hack is for you!

TikTok user @paigeandbroch shows us this unique hack to naturally relieve a headache. She starts by filling a sink with water, submerging her feet inside, and holding a bag of frozen fruit or veggies at the base of her head. She explains that the heat on your extremities pulls the blood from your head, which relieves the tension in your head. The cold on the back of your neck reduces the inflammation in your brain.

As a result, this also relieved the pain of your migraine or headache! She claims that you will feel this hack working almost instantly. If your migraine is really bad, she also suggests putting your fingers in the water too.

Try out this hack next time you have a headache or migraine as a natural solution to relieve pain!

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