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6 Healthy Foods You and Your Dog Can Enjoy Together There is a great deal of misconception around the natural diet of dogs. Contrary to popular thought, and to the notion that we should feed […]

How to Build a Healthy Plant-Based Bento Box Ah yes, the Bento Box: every sushi diner’s dream. Whether you’re a grazer, you love variety or you can’t stand it when the foods on your […]

5 Fermented Foods to Improve Your Microbiome and Digestion Fermented foods have long been part of the human diet. From the Roman Era’s sauerkraut to Ancient India’s probiotic yogurt drink lassi, fer […]

“Well… there’s salad. You’ll eat salad, won’t you?”

How many times has that question, along with awkward questions about why you don’t eat meat, come up at parties? Do you diffuse the situation by apologizing […]

Carbohydrates are not evil. They provide quick-burning energy to our cells and help combat stress. We need them, in some form or another, to function properly. It’s important to know, though, that not all c […]

Who says whiskey is only for drinking? Try these truffles with a hint of whiskey.

Whiskey Truffles with Almond Praline

Prep Time: 25 min. + chilling in the fridge | Makes 20 truffles

INGREDIENTS:

For […]

Ingredients:

For the cake:
250g vegan margarine
250g brown sugar
250g self-raising flour
1 tsp baking powder
225ml soya milk (or another non-dairy milk)
5 tbsps dark cocoa powder
1 flax ‘egg’ (1 tbsp gro […]

Coconut and Mango Froyo Sandwiches
Makes 8 ice cream sandwiches Prep time: 20 mins prep Baking time: 10-13 mins
For the cookies:
Makes 16

1/2 heaped cup  (75g) shredded (desiccated) coconut
1/2 cup + 1 […]