Heather McClees

How to Make Your Own Vegan Jerky If you’re a fan of jerky but also a hardcore vegan, no need to fret – vegan jerky is one of the easiest foods to make. Sure, you can buy your […]

How to Lose Weight on a Plant-Based Diet in 2026 — No Gimmicks, No Calorie Counting Nearly half of US adults started 2026 with a resolution to change how they eat, according to a Physicians Committee for Responsible Medicine […]

Why You Should Try Coconut Kefir The coconut is a magical food in almost every way you can imagine. Though it’s considered a tropical food, coconut has become more mainstream […]

The Worst Foods for Your Skin Our skin is something we all want to look great, because who likes going out with flaky skin or with a major breakout? Skin issues can also […]

Always Hungry? 10 Filling, Healthy Tips to Stay Full Longer on a Plant-Based Diet Hunger is sometimes a pain! Sure, when you’re ready to sit down and eat a meal, it’s nice for your tummy to be all ready to go and amped up […]

5 Dermatologist-Approved Natural Remedies to Clear Up Acne Fast Acne is one of the most dreadful skin issues to deal with, and most creams out there are filled with toxic ingredients. Many of these […]

7 Healing Natural Drinks You Need in Your Routine When it comes to hydrating our bodies, water is always a good choice. Water is the purest form of nourishment we can give ourselves and […]

5 Ways to Beat Hot Flashes Naturally Hot flashes are something no woman out there likes to deal with and these unpleasant bodily experiences can actually occur during many stages […]

7 Gut-Healing Tips to Supercharge Digestion with Every Bite By now, most of us know that probiotics are essential to maintaining a healthy gut. These little bacteria work their way into our digestive […]

10 Foods That Keep Digestion on Track Digestion is a trendy topic today and not because it’s some fad, but because it affects our daily lives and our health in more ways than one. […]

10 Must-Have Foods for Women’s Health As a woman who is less concerned with fitting into the trendiest pair of jeans or messing up her perfectly polished nails, I find myself […]

5 Calcium-Rich Plant-Based Meal Combos to Keep Your Bones Strong! By now we know that milk doesn’t build strong bones and that dairy milk can actually lead to osteoporosis, however, some of us still struggle […]

How to Eat a Low Glycemic Plant-Based Diet to Help Prevent Type 2 Diabetes Diabetes affects millions of people every single day. It may run in your family, leading to Type 1 diabetes, which is genetically disposed […]

5 Flavorful Oil-Free, Dairy-Free Dressings for Healthy Salads Salads are a common food eaten by everyone, not just plant-based eaters, and can be much more than just “rabbit food” as they’re often […]

Delicious Meatless Monday Menu for a Healthy Winter! Meatless Mondays might not be something the everyday foodie considers trying initially. First, though … what is a foodie? A foodie is a […]

Top 10 Vegan Foods for Liver Detox and Care Shaped like a boomerang and coming in at a mere three pounds, your liver works hard for you every day, possibly more than you could imagine. […]

5 Holiday Foods That Serve the Body Well The holiday season from October through February provides some of the most indulgent meals, sweets, and beverages of the whole year. From […]

Heal Your Body Naturally with Ginger, Turmeric, and Lemon Ginger, turmeric, and lemon are no doubt three of the most popular healing, natural foods today, regardless that they’ve been around for […]

5 Effective Tips to Stabilize Blood Sugar Levels Daily Anyone who has ever dealt with low blood sugar knows how debilitating it can truly be. Not only can it make you incredibly hungry, […]

How to Make a Delicious Gluten-Free, No Bake, Low Sugar Mini Vegan Pumpkin Pie Pumpkin pie, ah, it’s all about us everywhere we turn! No matter if you love it or hate it, pumpkin pie likely reminds you of one of the most […]