Jonathon Engels, a long-time vegetarian turned vegan, is currently on a trip from Guatemala to... Jonathon Engels, a long-time vegetarian turned vegan, is currently on a trip from Guatemala to Patagonia, volunteering on organic farms all the way down. In Costa Rica, he officially gave up cheese after actually milking a goat, only to discover—happy life or not—the goat kind of hated it. He blogs—Jonathon Engels: A Life Abroad—about his experiences and maintains a website—The NGO List—benefitting grassroots NGOs and international volunteers. Read more about Jonathon Engels Read More
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Have you reached the point of being home so much that the thought of binging watching another television series makes you a little queasy? Maybe you are even to the point of having spent so much quality time with loved ones that the quality of it is starting to diminish. You don’t need another nap. You’re tired of snacking. Have you reached the point of actually starting a productive hobby?
Well, if that is the case, there are tons of hobbies that we can do from home without memberships and with nothing new to order: no books or mats or equipment or art supplies. Not only are these hobbies convenient for quarantine, but they are low-to-no cost, self-improving and possibly even fun. If ever there were a time to take one of the them on, now is it.
There are countless podcasts, apps, YouTube videos and virtual avenues into meditation. For that matter, there are numerous disciplines—mindfulness, transcendental, Sufi and so on—to explore. Meditation is proven to be very beneficial for both our mental and physical health. It can be used to wake up, calm down, go to sleep and rejuvenate. Furthermore, it can take as little as a couple of minutes or occupy hours.
For those of us who love learning (more so than just saying we do), there are gobs of free online courses available from top universities. These may not provide us with diplomas or recognition from others, but they could equate to knowing much more about the stuff we are interested in: art, architecture, archeology… There are also great conferences and talks that could be watched in a single educational sessions.
There once was an art called letter writing, a time when paper and pen combined with human hand and mind to collaborate into beautiful sentiments that could not simply be digitally disposed of. Writing letters, the physical act of composing and the corresponding act of reading them, feels different. Letters carry with them much more than just words on a page. For that matter, a revival of personal letter writing might just save the post office!
Learning a new language is something many, many of us would like to do, but it’s also something that takes a significant amount of time. It’s the kind of thing entire courses are devoted to, entire college programs in fact. Well, there are copious free online source for language acquisition. A sustained hour or two a day devoted to learning a language can show massive results in just a month.
A notebook, be that the computer version or the paper version, and possibly a pen are all that we need to begin journaling. And, what a wealth of time we have to reflect about all things relevant in our lives and the world. Journaling is a fantastic way to jolt ourselves into mindfulness. Journaling is well-regarded as a stress-reliever, problem-solving, argument-settling hobby to begin.
We all know that we can exercise at home, but for some reason, every January health clubs sign up a new crop of members. Forget that! Now is the perfect time to explore home exercise options—yoga, plyometrics, bodyweight, stretching, etc.—that can keep us fit without dropping serious coin to do it. Just use the “equipment” available around the house, and try a new flavor each week until something feels good.
There are much more important and relevant—on a global level—things out there to read than Facebook feeds or Twitter rants. Though reading social media posts may occupy a lot of time, we could designate an hour, half-hour or just fifteen minutes a day to reading informative articles or fiction or Wikipedia posts even. Reading is for much more than taking bubble tests and instant messaging. It can actually be an exciting, relaxing, and/or enlightening thing to do.
Ask most people something they wish they could do more and odds are that one of the top five answers would be travel. Well, ironically, as we are locking ourselves indoor, we can virtually visit some of the most touristic spots on the planet. We can check out the top museums. We can explore amazing natural wonders. We can climb architectural marvels. True, it’s not quite the same, but the potential to see and learn about almost anywhere is just clicks away.
As long as the groceries are being delivered, as long as there’s nowhere to go out to eat, perhaps it’s time to finally, truly get into cooking at home. We already know there has been a baking and bread-making craze, which are a lot of fun, but there is plenty of time right now to delve into new recipes, fermenting and Slow Food love. Cooking from scratch is a rewarding activity that makes quality use of time.
While jigsaw puzzles are perfectly legit for this if they are already hanging around, there are also lots of other types of puzzles like jumbles, crosswords and sudoku. Not only do these occupy time, but they are a fine use of it. Doing puzzles keeps our brains stimulated, and that keeps our minds healthy, less apt to deteriorate or even slip into depression. What’s more is these puzzles can be done as a solitary or with roommates.
Any one of these hobbies can do someone a lot of good, or there is always the option to combine a couple of them for a physically and mentally fit lifestyle no matter what the situation may be.
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