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Raw Spirulina Pie [Vegan]

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I am using two of my favorite ingredients: SPIRULINA & COCONUT (oil too!) for this VERY green spirulina pie. I was making a raw version and then decided to come up with a non-raw one for my friends who don’t have access to young thai coconuts or don’t want to try to whack one open (I understand!).

So, let’s get to cracking! No, literally! Only if you are using the raw version will you need to pull out your sturdy knife or cleaver to open a coconut and use the water and meat for the recipe (R)=raw. If you are doing the non-raw version, just get a can of organic coconut milk (full fat) (NR)=non-raw. I had a chilled can in the fridge for another recipe, so I used it.

Raw Spirulina Pie [Vegan]

This Recipe is :

Raw Vegan Vegan

Ingredients

For the crust

  • 2 cups finely ground raw almonds
  • 1/3 cup pitted dates
  • pinch of sea salt
  • 1 – 2 TB. carob or cacao powder

For the filling 

  • Meat from 1 young Thai coconut (R) or 1 can (chilled) Organic coconut milk (NR)
  • Water from 1 young Thai coconut (about 1 cup) (R) – omit if using canned milk
  • 3 TB. Spirulina
  • 2 TB. raw cacao or carob powder
  • 3 TB. coconut oil
  • pinch of sea salt
  • vanilla stevia – 20 drops or more to taste
  • 1 TB. maple syrup or yacon syrup

Preparation

  1. If you are using the raw version will you need to pull out your sturdy knife or cleaver to open a coconut and use the water and meat for the recipe.
  2. If you are doing the non-raw version, just get a can of organic coconut milk (full fat).
  3. To make the crust, mix all the ingredients into a food processor and blend till it incorporates and start to stick (if you have to add a few extra dates – go ahead).
  4. Press the mixture evenly into the bottom of a 9-inch pie plate.
  5. Combine all the ingredients (except for whatever version you are not using) in a high-powered blender and blend until smooth.
  6. Pour this liquid mixture onto the pie crust and freeze overnight, or at least 4-6 hours before serving.
  7. Let sit out 10-15 minutes to thaw a bit before cutting.

Notes

You could forgo the crust and pour the filling into small individual bowls and set in refrigerator for a few hours and have a pudding. This is divine!

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AUTHOR & RECIPE DETAILS


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Kibby Miller turned her life and health around in 2010 by switching over to a plant-based diet and lifestyle.  Two years later, enthused with the results she saw in herself and passionate about getting the word out, she started her own blog on healthy, plant-based eating.  She now teaches others how easy and delicious it is to transition over to this way of eating and living through her Healthy Cooking Classes.  Her approach to healing focuses not only on the foods you put into your mouth but also incorporates the elements of body, mind and spirit.  Come visit www.kibbysblendedlife.com to find out more about Kibbyand to get tons of information, recipes, and inspiration! website:  http://www.kibbysblendedlife.com Facebook:  http://www.facebook.com/pages/Kibbys-Blended-Life/461561530523978?fref=ts Youtube videos: http://www.youtube.com/channel/UCaZUNKGOr7v1lH24exuX9wQ/videos


 

 

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0 comments on “Raw Spirulina Pie [Vegan]”

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Piter
7 Months Ago

Healthy Origins, Organic Spirulina, 500 mg, 180 Tablets = 7€ http://www.iherb.com?rcode=JWK978


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