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Raw Mushroom Soup With Turmeric Rice
[Vegan, Gluten-Free]

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Marta and Mimma, daughter and mother, are the bloggers behind Naturalmente Buono. They share healthy... Read More

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Raw Mushroom Soup With Turmeric Rice [Vegan, Gluten-Free]

This is rustic soup is made from raw Brown mushrooms that are puréed with boiling vegetable broth. Serve each bowl alongside brown rice cooked with a pinch of turmeric to make it more nutritious and hearty. Make this recipe today to create a soup that celebrates the unique umami flavor... Read More

Ingredients You Need for Raw Mushroom Soup With Turmeric Rice [Vegan, Gluten-Free]

  • 1.8 pounds Brown Button mushrooms
  • 3 cups of water
  • 7 ounces dry brown rice
  • 2 bay leaves
  • 3 sprigs thyme
  • 3 sprigs of rosemary
  • 1 large red onion
  • 2 cloves garlic
  • 2 tablespoons tamari
  • 1 tablespoon extra virgin olive oil
  • 1 teaspoon turmeric
  • Himalayan pink salt
  • Black pepper
  • Leek sprouts, to serve
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How to Prepare Raw Mushroom Soup With Turmeric Rice [Vegan, Gluten-Free]

  1. Soak rice for at least 4 hours (you can skip this step, but this is going to reduce phytic acid). Drain and rinse rice, then put it in a saucepan, cover it with cold water and bring it to boil. Salt the water and cook until al dente, adding turmeric to the boiling water 5 minutes before rice is going to be fully cooked. When cooked, season it with olive oil and set aside.
  2. Roughly chop the onion and put it in a pot. Cover with cold water and add thyme, rosemary, garlic, and bay leaves. Boil for 10 minutes. Discard the bay leaves.
  3. Clean the mushrooms and put them in a blender. Add broth and tamari and blend on high speed for 30 seconds to 1 minute. Taste it and add a little salt if necessary.
  4. Divide the soup into 4 bowls, top with cooked rice, turmeric, and leek sprouts. Serve warm.

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  1. How can this be considered "Raw" when the boiling temperature of water is 212°F? For a food to be considered raw it can not be heated past 104°F-105°F!