Can I use only fresh bananas for the coating?

The recipe specifies both fresh and one frozen banana for the coating to achieve the desired smooth texture and consistency.

What is the caramel filling made from?

The rich caramel filling is made by simply blending dates with water until smooth, creating a naturally sweet and thick mixture.

How long do the Raw Banana Caramel Cups need to freeze before serving?

For best results and a firm texture, place the cups in the freezer for at least 2 hours before you plan to serve them.

What kind of fruit can I use to top these caramel cups?

You can top these cups with fresh or frozen fruit of your choice; blueberries are suggested, but any berry or sliced fruit would work well.

How should I store any leftover Raw Banana Caramel Cups?

Since these cups are designed to be frozen, store any leftovers in an airtight container in the freezer until ready to enjoy again.

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Raw Banana Caramel Cups
[Vegan]

AS By: Amanda Smith

Author Bio

Decadent raw vegan desserts that anybody can make. Amanda is a gluten-free, vegan recipe blogger. After... Read More

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A close-up of Raw Banana Caramel Cups in mini cupcake liners, topped with fresh blueberries, showcasing the creamy banana and date caramel layers.

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Discover more recipes with these ingredients

Raw Banana Caramel Cups [Vegan]

96.2

Dairy Free

Vegan

These bite-sized frozen treats are great to take to parties, picnics, or even to grab on the go. A creamy banana ice cream envelopes a sticky-sweet date caramel. A topping of blueberries or any berry you like adds the perfect finishing touch. You won't have any hassle when you make... Read More

Ingredients You Need for Raw Banana Caramel Cups [Vegan]

For the Banana Coating:

2 fresh bananas
1 frozen banana
Fresh or frozen fruit, such as blueberries, for topping

For the Caramel Filling:

1 cup dates
1/2 cup water

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How to Prepare Raw Banana Caramel Cups [Vegan]

To Make the Banana Coating:

Like a mini cupcake pan.
Blend together bananas until smooth.
Fill the lined mini cupcake pans until halfway full. Set aside.

To Make the Caramel Filling:

Blend together until smooth. Pour a generous amount of caramel into cupcake pans.

To Prepare:

Pour the rest of the banana coating over the caramel and top with fresh or frozen fruit of choice.
Place in freezer for at least 2 hours before serving.

Nutritional Information

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.