How long does minty green chocolate cream bars [vegan] take to prepare?

Preparation and baking time is typically 30-60 minutes depending on recipe complexity.

Can I make minty green chocolate cream bars [vegan] without refined sugar?

Yes! Try sweetening with maple syrup, dates, or coconut sugar instead.

Can I make minty green chocolate cream bars [vegan] without nuts?

Yes! You can substitute nuts with seeds, beans, or plant-based protein. Adjust quantities based on what you use.

Why is minty green chocolate cream bars [vegan] so quick to make?

The simple ingredients and streamlined technique make this recipe fast without sacrificing flavor or nutrition.

How long does minty green chocolate cream bars [vegan] keep?

Store in the refrigerator for 3-4 days in an airtight container, or freeze for up to 1 month.

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Minty Green Chocolate Cream Bars
[Vegan]

EE By: Emily von Euw

Author Bio

Emily von Euw is the creator of the award-winning recipe blog, This Rawsome Vegan Life,... Read More

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Minty Green Chocolate Cream Bars [Vegan]

The base is an oat and date crust, the middle is a raw chocolate-maca mixture, and the top is an avocado/mint/green powder concoction. All together, they make one amazing result. And they are SUPER nutritious. Think of this recipe as a health supplement and dessert all in one. I know,... Read More

Ingredients You Need for Minty Green Chocolate Cream Bars [Vegan]

For the Base:

1 cup oats or buckwheat groats
1 cup dates
1 teaspoon cacao powder (optional)
1 teaspoon vanilla extract (optional)

For the Chocolate Layer:

2 tablespoons cacao powder
1/4 cup melted cacao butter
1/4 cup dates
1 tablespoon maca powder
1 tablespoon lucuma powder
1 banana (optional, to add bulk)

For the Mint Layer:

1 avocado
3-4 tablespoons green powder
1/6 cup coconut nectar (or other preferred liquid sweetener)
2 tablespoons melted coconut oil
1/8 cup packed mint leaves (or approximately 10 drops of peppermint oil)
1 teaspoon vanilla extract
A pinch of salt (optional)

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How to Prepare Minty Green Chocolate Cream Bars [Vegan]

To Make the Base Layer:

Pulse the oats or buckwheat groats in your food processor until you have a rough flour.
Add the rest of the ingredients and process until it all begins to stick together.
Press into the bottom of a lined baking pan and put in the refrigerator.

To Make the Chocolate Layer:

Blend all the ingredients together until smooth. If it's too thick, add some water.
Pour onto your base and put in the freezer until solid, about 1 hour.