How long does maca cheeze bowls [vegan, gluten-free] take to cook?

This main course typically takes 30-45 minutes to prepare and cook.

Can maca cheeze bowls [vegan, gluten-free] be made ahead?

Yes, you can prep components ahead. Cook fresh when ready to serve.

Can I make maca cheeze bowls [vegan, gluten-free] without nuts?

Yes! You can substitute nuts with seeds, beans, or plant-based protein. Adjust quantities based on what you use.

Why is maca cheeze bowls [vegan, gluten-free] so quick to make?

The simple ingredients and streamlined technique make this recipe fast without sacrificing flavor or nutrition.

How long does maca cheeze bowls [vegan, gluten-free] keep?

Store in the refrigerator for 3-4 days in an airtight container, or freeze for up to 1 month.

11 years ago

Maca Cheeze Bowls
[Vegan, Gluten-Free]

DD By: Danielle Dewar

Author Bio

Danielle Dewar is a passionate baker and the woman behind the blogs Baking Backwards and Our Vegitable. Danielle has been tinkering with... Read More

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Discover more recipes with these ingredients

Maca Cheeze Bowls [Vegan]

I love this version of vegan Mac n Cheeze because it is loaded with cheezy flavor, and not overloaded with unpronounceable ingredients. It is vegan, gluten free, full of good fat and protein. Unlike most vegetable-based recipes my version uses summer squash which gives the sauce body without the heaviness... Read More

Ingredients You Need for Maca Cheeze Bowls [Vegan, Gluten-Free]

For the pasta:

2 servings gluten-free pasta (cooked till al dente, 1/2 cup pasta cooking water reserved)

For the cheeze sauce:

2 large yellow summer squash, steamed until fork tender
1/2 cup pasta cooking water (pasta cooked til al dente in water with a touch of salt and some olive oil in it)
2 tsp sunflower seed butter
dash coarse sea salt
1/2 tsp garlic salt
2 tbsp onion powder
1/3-1/2 cup nutritional yeast flakes
squeeze lemon juice
1.5-2 tbsp kelp
1.5 tsp chili powder
2 garlic cloves
1/4 red onion
1.5 tbsp chia seeds
1/2 tsp brown rice vinegar
2 tbsp maca powder
2.5 tsp vegan mayonnaise
1/2 tsp sweetener (like agave)

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How to Prepare Maca Cheeze Bowls [Vegan, Gluten-Free]

Cook the pasta in water with a little salt and extra virgin olive oil in the water until al dente, reserving 1/2 cup of the pasta water. Strain when al dente and set aside until ready to serve.
Pulse then blend all cheeze sauce ingredients until smooth and thick in food processor or high speed blender. Let sit 5 minutes. Blend again.
Add to hot pasta and serve OR add to cold pasta in a pot and reheat over medium low heat until the pasta is warmed enough for your taste.

Notes

If you don't have maca, don't worry, just leave it out. If you don't like or have any sunflower seed butter you could use pumpkinseed butter or cashew butter instead. If you cannot find summer squash (often called yellow zucchini, use steamed carrot or butternut squash instead. For a white version of this Mac n Cheeze, try replacing the squash with some lightly steamed cauliflower.