Healthy Peanut Butter Bars
[Vegan, Gluten-Free]
Author Bio
Simple, delicious, and nutritious plant-based family dinners and desserts that are low in fat and...
Simple, delicious, and nutritious plant-based family dinners and desserts that are low in fat and sugar.
Annie is a weight loss expert, cookbook author, and founder of the vegan recipe website www.VegAnnie.com. She is also a PhD candidate in Nutrition at the University of Texas at Austin. Annie has lost over 70 pounds in a balanced, self-loving kind of way, and is passionate about showing others how eating clean, wholesome foods can be delicious, fun, and exciting! Her recipes are simple to prepare, budget-friendly, and always free of artificial ingredients. She recently published The VegAnnie Cookbook which contains over 50 simple, vegan, and gluten-free recipes that are all under $2 per serving. Read more about Annie Markowitz
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Healthy Peanut Butter Bars [Vegan, Gluten-Free]
These bars taste like a sinfully delicious treat, but they're actually super light and healthy! Only 66 calories each, vegan, gluten-free, sugar-free, oil-free, and low-carb. Looking like a peanut butter brownie, these will more than satisfy a sweet craving without any icky stuff that racks up calories. Win-win.
Ingredients You Need for Healthy Peanut Butter Bars [Vegan, Gluten-Free]
How to Prepare Healthy Peanut Butter Bars [Vegan, Gluten-Free]
- Preheat oven to 350°F, spray 8 x 8 baking dish with non-stick cooking spray, and set aside.
- Add oats to blender, and process until flour-like consistency is reached.
- Add in remaining ingredients, and blend until smooth.
- Pour batter into prepared baking dish, and bake for 30 minutes, or until a toothpick inserted in the center comes out clean.
Notes
You can purchase natural butter flavor online.
Nutritional Information
Total Fat: 1 g | Total Sodium: 126 mg | Total Carbs: 9 g | Total Protein: 4 g| Total Sugar: 2 g
Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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