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Raw Carrot and Flax Crackers
[Vegan]

Author Bio

Karielyn is a wife and mother of three. Her website, The Healthy Family and Home,... Read More

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Raw Carrot and Flax Crackers [Vegan]

If you like to juice, you know the dilemma about what to do with the pulp…especially beautiful, bright orange carrot pulp. Why, how about making some easy Raw Vegan Carrot and Flax Crackers that are grain-free, gluten-free and flourless! I’ve been guilty on more than one occasion of either being in... Read More

Ingredients You Need for Raw Carrot and Flax Crackers [Vegan]

  • 3 cups organic carrot pulp
  • 1/2 cup organic flax seeds (freshly ground)
  • 1/2 - 1 organic tomato
  • 1 organic lemon (juiced)
  • 1/2 cup chia seeds
  • 1/2 cup sesame seeds
  • 1/4 cup blended sprouted mixed seeds
  • 1 cup purified or distilled water
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How to Prepare Raw Carrot and Flax Crackers [Vegan]

  1. Put all ingredients except the sesame seeds, chia seeds and EA Live Spouted Seven in a Vitamix and process until well blended.
  2. Pour the liquified mixture into a medium sized bowl and add the sesame seeds, chia seeds and EA Live Sprouted Seven and stir gently.
  3. Spread the mixture onto the Paraflex lining on a dehydrator tray and spread evenly (not too thin).
  4. Dehydrate at 105 degrees for approximately 10 - 12 hours.
  5. Transfer to a mesh tray and continue to dehydrate for an additional 2 - 4 hour or until firm and crisp.
  6. Cut into cracker shapes and store in an air-tight container to keep them hard.
  7. Enjoy!

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