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Raw Japanese Corn Potage Soup [Vegan, Raw, Gluten-Free]

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Corn potage is a Japanese style corn soup and one of the many dishes that the Japanese adopted from the west and made their own. Potage is a French word that means thick soup or stew. The result is a thick corn delight that is so refreshing and delicious!

Raw Japanese Corn Potage Soup [Vegan, Raw, Gluten-Free]

This Recipe is :

Dairy Free Raw Vegan Vegan

Calories

606

Serves

2

Cook Time

140

Ingredients

  • 4 1/2 cups fresh or frozen corn
  • 1 cup cashews
  • 1/4 teaspoon nutritional yeast
  • 1/4 teaspoon onion powder
  • 1/2 teaspoon salt
  • Ground pepper
  • 1 tablespoon olive oil
  • 2 cups water
  • Parsley to top (optional)

Preparation

  1. Soak the cashews in water for 2-4 hours before making the soup. Drain and rinse well.
  2. Set aside 1/2 cup of corn for later.
  3. Add all ingredients to the blender except for the extra corn and optional parsley. Blend until smooth.
  4. Transfer the corn potage to a sauce pan or small pot. Leave some corn for garnish at the end in the amount you set aside and then add the rest to the soup.
  5. Heat it on the lowest flame and stir constantly.
  6. Check the temperature with a cooking thermometer often.
  7. Once the potage rises to about 110°F, remove from the heat.
  8. Serve in bowls with garnish.

Nutritional Information

Per Serving: Calories: 606 | Carbs: 62 g | Fat: 33 g | Protein: 19 g | Sodium: 18 mg | Sugar: 20 g

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AUTHOR & RECIPE DETAILS


photo

Mariko Sakata is a raw food chef and educator. She has a passion for creating simple and easy recipes, which she shares on her recipe blog, marikosakata.com. Her focus is to help people enjoy the benefits of raw and plant-based food by making it easily accessible and fun for everyone.


 

 

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0 comments on “Raw Japanese Corn Potage Soup [Vegan, Raw, Gluten-Free]”

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sophia
30 Days ago

Cashews are lovely... but at $15 a pound .... out of the question. Even for a cup full.


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