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Peanut Butter, Banana and Cauliflower Smoothie [Vegan, No Refined Sugar]
When it comes to smoothies, some ingredients seem obvious — bananas, blueberries, even kale gets a pass these days. But cauliflower? Apparently, it’s a thing. When my husband started adding cauliflower to our smoothies I was very skeptical, to say the least. To my surprise, it didn’t change the... Read More
Ingredients You Need for Peanut Butter, Banana and Cauliflower Smoothie [Vegan, No Refined Sugar]
How to Prepare Peanut Butter, Banana and Cauliflower Smoothie [Vegan, No Refined Sugar]
- Add all ingredients to a high-speed blender, and blend on high until smooth, stopping as often as needed to scrape down the sides. You'll want to add as little almond milk as possible to maintain a thick, frosty texture.
- Scoop into a glass (or two).
- Serve immediately.
Nutritional Information
Per Serving: Calories: 191 | Carbs: 21 g | Fat: 10 g | Protein: 7 g | Sodium: 129 mg | Sugar: 14 g
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