13 years ago

5 Nut-Free Vegan Twists to Popular Nutty Dishes

Author Bio

Paulina Lam is an editorial assistant for One Green Planet, focusing on the Recipe Monster channel. She... Read More

A platter of mini Raw Cacao Sea Salt Caramel Cups, each layered with dark chocolate and creamy date caramel, garnished with sea salt and cacao nibs.
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Allergic to nuts? That doesn’t have to stop you from enjoying delicious treats. Here are 5 nut-free twists to popular nutty dishes:

1. Raw Cacao Sea Salt Caramel Cups

It’s super easy to create these cups and there are two ways to make this dandy addicting chocolate creation because everyone should be able to have these in their lives.

Raw Cacao Sea Salt Caramel Cups

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  1. i appreciate people attempting to offer "nut free" vegan desserts however were are your ingredients coming from? i have searched high and low and can\’t find many of the ingredients that don\’t have nut warnings. Cocoa nibs, quality dark chocolate, etc… are all made in factories with nuts therefore people with allergies are out of luck. it is very difficult to maintain beliefs of choosing products that are environmentally friendly, animal free and not processed when everything is exposed to nuts. a few companies are out there to support people with allergies but not enough to make living vegan and healthy possible.

  2. Great selection, but why are all of these chocolate? I would suggest adding some nut-free alternatives to things like cashew cheese, raw vegan sour cream, various nut-based breads and crackers, and maybe some zesty pates :P