Stir-Fried Cauliflower Rice [Vegan, Gluten Free]
If there is one family of food that is best at improving gut health and thus the immune system it is the cruciferous vegetables, which includes the humble cauliflower. White foods get a bad rap, but cauliflower is super nutritious and very versatile. I love it in rice form, particularly when it’s stir-fried like this with other vegetables. You can easily turn this side into a complete meal by adding some form of protein. If you aren’t a fan of cauliflower rice this recipe will make you a believer, and if you already love cauliflower rice, you will love this even more. It is bold, screaming loudly, “Dig in!” Bell peppers and sugar snap peas add not only sweetness to the dish but also a pop a color. The hint of toasted sesame oil takes it to another level.
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