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Got Milk? You Don't Need It! (Infographic)

We’ve all heard the slogan…ad nauseam.

Milk, it does a body good!

Although the Dairy Industry recently launched a campaign trying to convince consumers that only cow’s milk is “real milk” and other milks are “not natural,” we know better!

Consumption of plant-based milks is on the rise, while U.S. dairy consumption has been steadily falling over the past 10-15 years. And that’s definitely a good thing!

Cow’s milk has been correlated with heart disease, type 1 diabetes, and several types of cancer.

And plant-based milks have cow’s milk beat, hands down – from a nutrition standpoint, and perhaps soon even from a cost standpoint! Not to mention the horrific ways cows and their offspring are treated in the dairy industry and the fact that drinking the milk of another species is just NOT natural!

“Milk – bad for us, bad for cows.” To learn more, check out the infographic below:

Milk Infographic

Ready to make the switch? Check out our extensive Guide to Plant-Based Milks!

Inforgraphic/Image Credit: