You may recognize garlic by that pungent aroma or know it by its satiating flavor, but did you know that this plant in the onion family is also packed full of healing agents?
Garlic has been used to treat and heal certain ailments for thousands of years, dating back to “many major civilizations, including the Egyptians, Babylonians, Greeks, Romans, and Chinese.” What is it about this popular culinary ingredient that promotes such widely recognized medicinal properties? Scientists have been on the job of deciphering these powers and have discovered that most of the health benefits “are caused by sulfur compounds formed when a garlic clove is chopped, crushed or chewed.” The most powerful of these agents include allicin — a well known unstable compound that is “briefly present in fresh garlic after it’s been cut or crushed” — and ajoene — a garlic-based compound created “through the conversion of alliin into allicin by an alliinase-induced cleavage.”
Basically, ajoene is created through the “crushing” or “chopping” process of garlic as allicin is created.
Ajoene plays a major role in many of the purported health benefits that come from consuming garlic including management of arthritis, combating the illness, reducing blood pressure, improving cholesterol levels, providing antioxidants that reduce the risk of dementia, and even detoxification, especially of heavy metals.
Plus, garlic is widely recognized as a powerful antibacterial and antifungal agent, meaning it can help combat bacterial or fungal infections, such as stubborn athlete’s foot or the common cold! If you’d like to incorporate a garlic supplement to your diet for these benefits, try these products available on Amazon that are all garlic-based!
Solaray is a trusted supplier of vegan supplements. This Solaray Organic Garlic Supplement uses organically grown whole bulb garlic in these vegan and vegetarian-friendly capsules. Along with providing the anti-fungal powers of garlic, this supplement also focuses on promoting good circulation and healthy cholesterol levels. Solaray is proud to offer a product that is free of excipients, fillers, or any additional ingredients. A 100-count bottle costs $8.51.
Jim K. says “I read the other reviews on Amazon.com about how these supplements have a strong smell. I’m not able to smell many things (not sure what the problem with my nose is; that can be dealt with after other health challenges are solved) so I was disappointed that I couldn’t smell these capsules when I opened the container. Well, let me tell you! They are the real deal. I confirmed this visiting my elderly mother and she says I just reek of garlic. In fact, I guess I am stinking up entire rooms. No one else has mentioned it, like my acupuncturist or people at work.”
Rejuvenation Therapeutics is all about promoting a healthier body through vegan-friendly, natural supplements. This Rejuvenation Therapeutics Pure Organic Garlic Multivitamin Health Supplement doesn’t disappoint! This supplement is not only vegan-friendly, but it is also non-GMO and free of preservatives, caloric additives, and gluten. Using the healing and antifungal powers of garlic, Rejuvenation Therapeutics promises their product to aid in cardiovascular health, support healthy bones, and boost the immune system. A 120-capsule bottle costs $12.30.
I.D. Smith says “I was told that it would work as an antiviral, and it has been great!”
If you’re seeking a more targeted solution, using a garlic oil may be the perfect solution. This Healing Solutions 100% Pure Garlic Therapeutic Grade Essential Oil offers a unique aromatic infusion of garlic’s amazing healing powers. Healing Solutions is proud to offer an essential oil that is pure allium sativum, which has been rigorously tested with the FDA and is certified kosher. Be aware that this is pure essential oil and should, therefore, be used in an aromatherapy diffuser or diluted with your favorite carrier oil for topical use. A 10-milliliter bottle costs $12.99.
Crystal says “I ordered this product back in October to use in our Shampoos to prevent Lice infestation,, Last week I had a terrible rosacea flare up.. Nothing new for me but this flare up was out of control and nothing worked.. My girlfriend recommended me use Tea Tree oil mixed with a little Coconut oil.. Well I did and the next morning my Rosacea was 50% gone.. 2 days later 80%.. Of course I had some try skin but the bumps and redness had diminished .. Sorry for long review but I had to share! I have included before and after pics to show you all!”
This Sports Research Odorless Garlic Oil Pills with Parsley & Chlorophyll uses a unique formula of 1000 milligrams of garlic oil, 200 milligrams of parsley oil, chlorophyll, and organic extra virgin olive oil. It’s a completely unique blend all on its own! This supplement promises an odorless garlic supplement — to avoid that pungent garlic breath — sourced from 100 percent plant-based fresh whole garlic cloves. This supplement is vegan-certified, vegetarian-friendly, non-GMO verified, and free of soybean oil and magnesium stearate. A 150-capsule bottle costs $14.20.
Armando A. says “I’ve been taking two capsules of the garlic oil. It has helped with my back pain which I’ve had for months now little by little is now gone. And the garlic oil has also helped me with my period less spotting and not a heavy flow. I am really content with the product.”
If you haven’t tried NOW products, now’s your chance to get on board with this trusted brand! This Now Supplements Super Odorless Garlic with Hawthorn Extract and Cayenne uses a formula based upon a concentrated extract of garlic, hawthorne, and cayenne, all robust with phytonutrients that promote overall well-being. This vegan-friendly product follows NOW Supplements strict guidelines for purity promising non-GMO ingredients and zero artificial colors, sweeteners, flavorings, parabens, steroids, harmful pesticides, or unlabeled allergens. A 180-capsule bottle costs $14.57.
Patricia says “Very happy with super odorless garlic especially when combined with NAC. Now products are always quality. This one did not have soy which was a big plus.”
Don’t let the sleek design of this supplement fool you, they offer supreme quality for an amazingly low price! This Think Remedy Aged Black Garlic Capsules is rich in garlic-sourced allicin — the healing agent in garlic — and s-allyl-cysteine (SAC) — a by-product of fermented allicin, which strengthens the immune system, improves cardiovascular health, helps regulate blood pressure, and acts as a natural antioxidant. This product was manufactured in a GMP certified and FDA registered facility. This product is vegan-friendly, gluten-free, non-GMO and promises a minimal amount of processing for a high-quality, nutrient-dense product. A 60-capsule bottle costs $22.75.
NewToThis says “Bought these for my husband who was prescribed cholesterol pills. Refusing to give into the prescription we decided for him to try this instead. He didn’t tell his doctor but when he went in for a follow up blood test, his cholesterol dropped 60 points. Doctor was happy with results although he thought it was his script, when in fact it was these garlic pills!!! Totally recommend!!!”
This Mortar and Pestle Herbs Organic Whole Bulb Garlic Supplements has all you need to know in the name! This supplement is formulated with high quality organic whole bulb garlic to provide high potency allium sativum. Mortar and Pestle Herbs offers this special blend to boost the immune system, support cardiovascular health, and infuse the body with natural garlic-sourced healing agents. This vegan-friendly product uses no binders or fillers and is non-GMO and gluten-free. A 60-capsule bottle costs $18.99.
Lydia Gates says “I really love these products! They are great and they are worth every penny. Really happy with my purchase and the quality of the products.”
This Natural Nutra High Allicin Garlic Supplement is a vegan-friendly, odor-free, gluten-free supplement. Using a unique blend that is high in allicin, this supplement aims to improve cardiovascular health, boost the immune system, and promote enzyme health. Plus, you can pick this supplement up in a natural vanilla flavor! Natural Nutra is eco-friendly and uses BPA-free amber glass bottles. A 60-capsule bottle costs $22.75.
Janice Dammeier says “I am pleased with this product. The potency is strong, and if I take it before bedtime I do not have any after taste, which is my most un-favorite thing about Garlic pills. They are very easy to swallow and I am pleased with the product.”
For those who opt out of garlic supplements and oils, try integrating garlic powder into your diet! This Nativo Harvest 100% Pure Organic Garlic Powder is vegan-friendly, gluten-free, non-GMO, non-irradiated, and cholesterol free. This unique blend of 100 percent organic and pure garlic promotes immune function, may help lower blood pressure and LDL cholesterol, and increases antioxidant activity in the brain, potentially reducing the risk of age-related cognitive decline. A 100-gram bag costs $11.39.
These Pure Mountain Botanicals Garlic Pills promise only certified organic and kosher garlic with nothing else! This means zero peanuts, tree nuts, fish or shellfish, eggs, dairy, soybeans, wheat, gluten, fillers, preservatives, fillers, flow agents, sodium benzoate, or magnesium stearate. This supplement is vegan and vegetarian-friendly and non-GMO. Pure Mountain Botanicals focuses on using careful processing technique to retain the compounds found in raw garlic. A 90-capsule bottle costs $15.93.
Memento Mori says “This organic Garlic is very high quality and free of magnesium stearate and other fillers which are present in many capsules simply for preventing ingredients from sticking to the equipment which fills the capsules. If you’re not familiar with magnesium stearate I encourage you to look it up, sometimes it’s made from animal oils and other times from vegetable oils, but it’s only present in many capsules to assist in the manufacturing process. This product arrived quickly and has a very strong, fresh smell. I first heard of using garlic capsules (along with Vitamin C, and preferably Cayenne Pepper capsules) on a weight lifting site, and within an hour or so of taking these capsules I can already see increased vascularity in my arms- my veins appear larger and somewhat brighter in color. I experienced no negative digestive symptoms, like indigestion or heartburn, while taking these.”
We also highly recommend downloading our Food Monster App, which is available for iPhone, and can also be found on Instagram and Facebook. The app has more than 15,000 plant-based, allergy-friendly recipes, and subscribers gain access to new recipes every day. Check it out!
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