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10 Cinnamon Supplements (and Their Benefits)

Cinnamon, a beloved and delicious spice with a rich history dating back centuries, is so much more than an ingredient in your favorite recipes. Now, it’s a popular supplement in modern wellness practices. With quite a few purported health benefits, cinnamon supplements have garnered attention for their potential to enhance health and vitality.

Benefits

Research suggests that cinnamon may help regulate blood sugar levels, making it a promising supplement for individuals managing diabetes or insulin resistance. Furthermore, its potent antioxidant properties may contribute to reducing inflammation and combating oxidative stress, which are implicated in various chronic diseases. Some studies even suggest that cinnamon could Support heart health by lowering cholesterol and blood pressure. Additionally, cinnamon supplements are celebrated for their antimicrobial properties, potentially aiding in fighting bacterial and fungal infections. With these diverse benefits, cinnamon supplements offer a natural and accessible way to promote overall well-being.

1. Balance

Balance Organic Ceylon Cinnamon 1200mg Supplement offers a robust blend of health benefits in 120 veggie capsules. Made in the USA and certified non-GMO and gluten-free, this supplement supports blood circulation, brain function, and joint health. Priced at $18.89, it provides a reliable source of organic Ceylon cinnamon without filler ingredients.

Bertie said, “So I ordered these to replace ones that I would purchase elsewhere for less than half the price. First, I love that they are Ceylon Cinnamon, the others I bought weren’t. They seem better quality as well. The Costco ones, I will often burp (sorry for the detail) and it smells & tastes like cinnamon. It is really unpleasant. I have not had this issue at all with these. Well, I do love cinnamon, but not burping & tasting it after I take it. So far so good. I’ve been taking them for a week. If anything changes I will update.”

2. Natural Choice Botanicals

Natural Choice Botanicals Ceylon Cinnamon Capsules

Natural Choice Botanicals USDA Certified Organic Ceylon Cinnamon Capsules provide a convenient 2-month supply in 120 capsules. Certified USDA organic and non-GMO verified, these capsules are priced at $17.09.

Roy said, “I take one capsule three times a day before meals. I can tell the difference in glucose control. No roller coaster numbers. It’s just been such a balance the two months I’ve been using this product. I can even tell my urination has been more controlled. No signs of excessive glucose. When I cheat a little, it’s still controlled. But I don’t recommend cheating. Just something I like now and keeping a good balance. Some food we don’t realize has more sugar than it does and so on. I’m on my second order”

3. Herbal Roots

Herbal Roots Organic Ceylon Cinnamon Capsules offer 60 vegan capsules sourced from Sri Lanka. Certified USDA organic and non-GMO, these capsules are priced at $24.99. With a commitment to quality, these cinnamon capsules undergo third-party testing and come from a family-owned, woman-owned company, ensuring both sustainability and ethical sourcing.

Kent said, “I have taken cinnamon as a supplement for years and I think the Ceylon cinnamon is worth the extra few dollars to get a good quality supplement. I was unfamiliar with the Herbal Roots brand, but after doing a little research on their other products here on Amazon, I saw that the majority of their products rate 4 stars and up. That’s good to know. Also, the benefit of this product being organic and no GMOs, no fillers, and no preservatives is a big plus. The price may seem a little higher than other competitors, but keep in mind this is a two-month supply. The amber glass bottle is another nice indication of the care and quality this company provides. I’m very pleased with this product.”

4. Nusapure

NusaPure Ceylon Cinnamon 10,000mg Per Capsule delivers high potency in 150 veggie capsules. Non-GMO, gluten-free, and vegan, each capsule includes Bioperine for enhanced absorption. Priced at $18.38, this supplement provides a significant dose of Ceylon cinnamon, known for its antioxidant properties and potential health benefits.

Michael said, “I have tried many products to try to control my type 2 diabetes blood sugar levels. After taking Ceylon Cinnamon for the past 20 days, my morning glucose dropped. My average went from 137 to 121 taking 6 capsules daily. I am hopeful that I will be able to lower my blood glucose even further with continued use. Great price, and it works.”

5. Bronson

Bronson Cinnamon Plus Chromium Picolinate Supplement combines cinnamon with chromium picolinate in 60 vegetarian capsules. Non-GMO and priced at $9.49, this supplement supports healthy metabolism and blood sugar levels. Ideal for those looking to maintain balanced glucose levels and overall wellness, it offers a cost-effective option for daily supplementation.

Sandie said, “So glad I found this supplement on Amazon. You might be pleasantly surprised! I was!”

6. Wild & Organic

Wild and Organic Ceylon Cinnamon Gummies are 1800mg and offer a flavorful way to Support joint health with 60 vegan chews infused with organic Ceylon cinnamon, ginger, and turmeric. Priced at $11.69, these non-GMO gummies provide antioxidant Support.

One reviewer said, “These Wild & Organic Ceylon Cinnamon Gummies come with a cute brown bear on both the box and the bottle, which makes me smile every time I see it. I smile even more when I taste them. Wow! In addition to the Ceylon cinnamon, 1800 mg, there is also ginger root extract 400 mg, turmeric 95% curcuminoids 200 mg, and ashwagandha root extract 200 mg. What gives these gummies the extraordinary flavor, though is the addition of banana extract. That cinnamon-banana combo makes my taste buds say, “Thank You!” The serving size is two gummies, and there are 60 gummies in the bottle, so this is a 30-day supply. I sometimes have to remind myself to take my supplements in the morning, but with these tasty gummies, trust me, I will not forget. At the current price of $19.99 for these delicious Ceylon cinnamon gummies, I consider this a good value.”

7. Nature’s Way

Nature’s Way Premium Extract Cinnamon features 120 tablets designed to Support carbohydrate metabolism. Each tablet contains cinnamon bark extract with 8% flavonoids, ensuring a potent formula that is vegan, gluten-free, and dairy-free. They cost $14.99.

One reviewer said, “I take cinnamon capsules daily to help with blood sugar control. It seems to be helping.”

8. Pure Mountain Botanicals

Pure Mountain Botanicals Cinnamon Capsules offer 1000mg of kosher vegan pills made with organic cinnamon bark. Priced at $15.77, this supplement is crafted with a focus on quality and purity.

Christie said, “I love that the cinnamon capsules come in a glass bottle! The earth has enough plastics already. I’ve taken cinnamon for years and the capsules always are dusty with cinnamon powder… not these! Pure Mountain Botanicals has a very clean product and I am excited to buy more from them. I loved the personal note from them & I am buying from a small business. This is a business model that I can get behind! BTW I take cinnamon to help prevent pre-diabetes as I’ve already had gestational diabetes and I take it to keep my cholesterol numbers in check. Healing is in nature y’all!”

9. Purely Holistic

Purely Holistic Ceylon Cinnamon Capsules provide 1500mg per serving in 150 vegan capsules, offering a 75-day supply. True Sri Lankan Ceylon cinnamon ensures authenticity and purity. Priced at $23.72, this non-GMO supplement is ideal for those looking to Support overall health.

Diane said, “It has definitely helped with my circulation. My feet do not get so easily cold since I started with it. Also less of a carb crash after a bigger meal…it must be stabilizing my blood sugars. I’ve not done 30 days worth yet, so I am excited at seeing results this early in the game. Equally impressive as the product is the company that sells it. I submitted for my free product and Purely Holistic emailed me notifying me that I had left out information pertinent to shipping. I am thinking I gave them an excuse not to ship the free product and that will be that. Not the case, I received a follow-up email in response to the missing information I provided. It assured me my information was received and my free product was on the way. There was a comment about being a smaller company and wanting to ensure customers are satisfied. How many companies do you all know out there that will take the time to correspond to the customer not once but twice over sending a free promotional product? I have to say…I am uber impressed and will be looking at Purely Holistic as often as I can for my supplements. I love, love, love a company that cares about the customer!”

10. Himalaya

Himalaya Organic Cinnamon offers 1100mg daily in 60 tablets, sourced from both cassia cinnamon bark and Ceylon cinnamon extract. Non-GMO Project Verified, vegan, and gluten-free, this supplement is priced at $18.99. It provides Support for glycemic levels.

One reviewer said, “Opening the bottle, you’ll be greeted with a pleasant, sweet cinnamon aroma. The caplets are also very small and easy to swallow. As for purity, I always prefer taking supplements without any additives or fillers, and these are perfect with only Organic Tapioca Starch as the other ingredient aside from Cinnamon. For some reason, when taking these, I experience a better mood and focus, which is great as a full-time student. Overall, these are high-quality cinnamon caplets with clean ingredients. Recommended!”

Cinnamon supplements represent an amazing fusion of traditional wisdom and modern scientific inquiry. From supporting metabolic health and combating inflammation to potentially enhancing heart health and warding off infections, the benefits of these supplements are multifaceted. As with any supplement, it’s essential to consult healthcare professionals before incorporating cinnamon into your routine, especially if you have underlying health conditions or are taking medications.

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