@wendy_irene
Active 4 months, 3 weeks ago-
Wendy Irene wrote a new post 11 years, 10 months ago
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Wendy Irene wrote a new post 11 years, 11 months ago
Yields: 3-4 servings
Ingredients:
1 Tbsp. extra virgin olive oil
2 cups carrots, sliced into circles
½ onion, diced
1/8 tsp. sea salt
1 ½ tsp. curry powder
2 rounded Tbsp. pistachios, roasted & sh […]
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Wendy Irene wrote a new post 11 years, 11 months ago
Ingredients:
2 sheets of vegan frozen puff pastry, defrosted
2 tsp. vegan butter substitute, melted (I used Earth Balance Organic Whipped Buttery Spread)
2 apples, peeled, cored, and sliced very thinly
¼ cup […]
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Wendy Irene wrote a new post 11 years, 12 months ago
Chocolate Cupcake
Yields: approximately 55 mini cupcakesIngredients:
1 ½ cups all-purpose unbleached flour
1/3 cup cocoa powder
1 tsp. baking soda
1 tsp. salt
1 cup almond milk
½ cup brown sugar
¼ cup can […]
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Wendy Irene wrote a new post 11 years, 12 months ago
Apple-Banana Breakfast Tortillas
Serves: 2Ingredients:1 ½ Tbsp. vegan butter substitute (I used Earth Balance Organic Whipped Buttery Spread)1 apple, peeled, cored & thinly sliced
1 banana, […]
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Wendy Irene wrote a new post 12 years ago
Hearty Purple Potato Stew
Yields: about 10 bowlsIngredients:
¼ cup extra virgin olive oil
3 small onions or 1 large, chopped
3 purple potatoes (approximately 6 cups), cut into small bite-sized cubes
4 cups b […]
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Wendy Irene wrote a new post 12 years ago
Ingredients:
32oz (2lbs) Butternut Squash, peeled & cubed
1 large sweet onion, peeled & cut into 8 wedges
1 head garlic, peeled whole cloves
2 pink lady apples (or your favorite kind), peeled & cubed
2 Tbsp. […]
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Wendy Irene wrote a new post 12 years ago
It’s time to enjoy the cozy, warm scents of fall! This pumpkin muffin recipe is sure to put you in a good mood. Your home will be wafting with the delightful scents of cinnamon, cloves, and nutmeg, making you s […]
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Wendy Irene wrote a new post 12 years ago
This healthy quinoa salad is great to make in advance. The flavors only get better as they marinate in the fridge. Feel free to use this recipe as a guide. It’s the perfect chance to experiment in the kitchen. L […]
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Wendy Irene wrote a new post 12 years, 1 month ago
The Green Lentil Salad has a nice zip to it from the vinegar, garlic, pepper and onions. It is a dish that only gets tastier as the flavors develop in the fridge. Lentils are a great vegetarian source of protein […]
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Wendy Irene wrote a new post 12 years, 1 month ago
Hello Hello Beautiful Soul!
How is your week going so far? Are you taking lots of deep, healing breaths?
Do you know what makes me feel good and keeps me going strong all week? Eating healthy foods that n […]
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Wendy Irene wrote a new post 12 years, 1 month ago
Today, I hope to brighten your day and lift your spirits with a tasty, refreshing, and pretty darn healthy treat! Strawberries and bananas are such a classic flavor combination; there is no point in trying to […]
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Wendy Irene wrote a new post 12 years, 4 months ago
3 cheers for summer! The beginning of summer is such a big adjustment. It’s great that we don’t have to rush out the door as quickly most mornings. On the other hand, with the kids spending a lot of time toge […]
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Wendy Irene wrote a new post 12 years, 7 months ago
Hot! Hot! Hot!It’s getting spicy around here today with Homemade Hot Sauce.My inspiration for this recipe comes from the show Mexico – One Plate at a Time with Rick Bayless. When I watch television it’s almos […]
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Wendy Irene wrote a new post 13 years ago
