Pauline Hanuise

My Spring Healthy Brekkie
 
What you need
 

1/2 avocado (peeled & diced)
1 small homemade organic yoghurt (you can also use kefir or any yoghurt of your choice)
1 handful blueberries
1 handful s […]

Creamy Pumpkin Acai Bowl (serves 1)
 
What you need
 

1/2 avocado

1 cup kefir or your fav milk

2 tablespoon acai

1 tablespoon lucuma powder or 1/2 banana (or both if you like it sweeter)

1 p […]

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This Cacao Maca Energising Smoothie is definitely one of my all times favourite. So simple, it takes only a few minutes to prepare and will boost y […]

This Raw & Vegan Coconut Choc Chip smoothie will take five minutes to make and will fill you up with great energy.

I love it because it’s full of great saturated fats (avocado and coconut) that are essential t […]

The quantities are for 2 people for a snack or 1 person for breakfast. It’s healthy, easy to make and delicious!

What you need

2/3 mug hot organic chai tea (infused)
1/3 mug coconut milk
1 handful […]

This Raw Sugar Free Chocolate Mousse could actually make a perfect chocolate smoothie as well.

You can adjust the consistency by adding some extra coconut water in your blender. You can serve it very ti […]

What you need

1 tbsp raw cacao powder
1 tbsp raw maca powder
1 tbsp lucuma powder (or replace by a date)
1 tbsp chia seeds (optional)
1 cup almond milk (unsweetened)
1 tbsp cacao nibs
1/2 ripe avocado
1 […]