Michelle Johnson

What You Need to Know About Seed Cycling for Fertility Plant foods have pretty tremendous powers when it comes to righting the body’s processes and helping us stay aligned with our nutritional n […]

Honey turns up everywhere, and not just on toast. It often appears as the sweetener in packaged snack foods – which is absolutely another great case for reading labels when you’re being conscious of what you […]

Yogurt is one of the things many folks report missing when they transition to a vegan diet. That creamy, sweet, have-it-at-any-meal food is really something special. Unfortunately, when it comes to animal welfare […]

Eek! You started a raw food diet and noticed something alarming: suddenly your body is running a little more slowly, you’re not visiting the bathroom as regularly, you have a tiny – or larger? – food baby all the […]

The human body – at birth – is a perfectly alkaline pH of 7.4. In this state, the body is able to perform its necessary functions: cells receive the oxygen they need, nutrients are delivered efficiently thr […]