Get thousands of vegan, allergy-friendly recipes in the palm of your hands today!


Get your favorite articles delivered right to your inbox!


Tina Redder


Tina Redder is a certified nutritionist and orthomoleculaire therapist, coach and the writer of Tina's Raw Alkaline Diet. A website filled with inspirational information and recipes about a high Raw wand Alkaline Lifestyle. I am inspired by the fact that we can influence our health and energy and keep our bodies strong and whole. A lifestyle that healed me. The recipes I post are (high) raw, alkaline based, vegan and gluten free.