Get thousands of vegan, allergy-friendly recipes in the palm of your hands today!


Get your favorite articles delivered right to your inbox!


Shelly Detken


Shelly is a certified plant-based chef as well as being certified in plant-based nutrition.  She coaches others how to take optimal care of their bodies, and shares her low-fat, vegan recipes on her blog at  She loves all creatures great and small, but wouldn’t be upset if she never saw another spider in her lifetime.