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Cauliflower Chickpea Patties
[Vegan]

Author Bio

Fun and flavorful plant-based desserts and dishes. Dora is passionate about green living. Her passion includes... Read More

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Cauliflower Chickpea Patties [Vegan]

Dairy Free

Vegan

You might polish off your entire batch of these cauliflower patties, they're that good. They are super tasty and are a great topping for salads, on veggie scrambles for breakfast, or just eaten as a quick snack. These cauliflower patties would also be tasty on a bun like a burger.... Read More

Ingredients You Need for Cauliflower Chickpea Patties [Vegan]

1 head cauliflower florets, broken apart
1 15-ounce can chickpeas, drained and rinsed
1 bell pepper, diced small
1 onion, diced small
2 garlic cloves, minced
1 cup panko bread crumbs
1 teaspoon turmeric
1 teaspoon cumin
Salt and pepper, to taste

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How to Prepare Cauliflower Chickpea Patties [Vegan]

Preheat oven to 375°F.
Boil or steam cauliflower until soft.
Sauté onion and bell pepper over low heat until soft.
Add garlic and sauté for another minute or so.
In a large bowl, smash chickpeas up well with a fork or the bottom of a cup.
Add cauliflower and smash up as well.
Add all other ingredients and stir until combined.
The mix should be wet, but come together in a ball without falling apart.
Carefully make a ball in your hands with the mix.
Press ball between hands to make a patty.
Place patty on oiled pan or baking dish.
Continue with the rest of the mix.
Bake for 25 minutes, flip the patties, and bake for another 20 minutes, or until browned.

Notes

Trade out the panko for flour or certified gluten-free oats for a gluten-free version.

Nutritional Information

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.