Sonnet Lauberth is a holistic health coach, food educator, blogger, and writer with a passion... Sonnet Lauberth is a holistic health coach, food educator, blogger, and writer with a passion for helping people lead fuller, healthier lives. Visit her food blog, For The Love of Food, for seasonal, plant-based recipes and tips on sustainable, healthy living. Read more about Sonnet Lauberth: Holistic Health Coach, For The Love of Food Blog Read More
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My bath salt recipe involves only four ingredients: epsom salt, sea salt, baking soda, and lavender essential oil. Epsom salt and sea salt are wonderful at relaxing the muscles and drawing toxins from the body while baking soda is fabulous for softening skin. The lavender provides a relaxing fragrance, but you could also experiment with other essential oils like rosemary and peppermint.
DIY Lavender Bath Salts
Makes 3 cups (1 – 2 gifts)
Ingredients:
Preparation:
To use: add bath salts under hot running water to dissolve. Soak and relax!
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Lavender is a cytotoxin. I wish people would stop adding it to skin care products! https://www.truthinaging.com/review/lavender-and-skin-safety