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Pecan Pie [Vegan, Raw, Refined Sugar-Free]
The filling of this amazing pecan pie tastes like a silky caramel – hard to believe there is no sugar in it! This is a no bake, raw vegan dessert.
Ingredients You Need for Pecan Pie [Vegan, Raw, Refined Sugar-Free]
How to Prepare Pecan Pie [Vegan, Raw, Refined Sugar-Free]
- Make the base first – put the dry ingredients in a food processor or blender and process until it looks like a crumbly mixture. Add the rest of the ingredients and process until well combined. It will be a sticky paste.
- Line the base of a quiche or tart dish and spread the mixture into the base. Press it down evenly using your fingers. Put in the fridge.
- For the filling – put the dates, almond butter, vanilla and salt in the food processor / blender and blend until smooth and creamy.
- Add the coconut oil and water and blend for about 10 seconds – if the mixture splits don’t panic, just stir it with a spoon to blend again.
- Spread the filling over the base and back to the fridge for about 45 minutes to set.
- Remove from the fridge and arrange the pecans on top – then back to the fridge until you are ready to eat.
Notes
This can be prepared in advance. Just cover the dish in glad wrap or similar and place in the fridge.
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This recipe is not "raw", because the recipe calls for Maple Syrup. Maple syrup is not a "raw" food!
Here is why…
For a food to be considered "raw", some experts state it can not be heated up past 104°F – 120°F. Maple Syrup is boiled at around 219°F when it is being processed!
💥 Maple Facts and Fictions
https://deepmountainmaple.com/maple-facts-and-fictions