What is Soy-Free, Nut-Free, Gluten-Free, Dairy-Free, Egg-Free, and Still Yummy? Find Out Here

Life can be seen through many lenses. Optimism vs. pessimism, glass half full vs. glass half empty, wearing rose-colored glasses or being a Debbie Downer. Considering food makes up such a large portion of our lives it’s no surprise that we tend to pick sides here too. Many people see eating vegan as boring, others know it to be vibrant and full of possibilities. Similarly, dietary restrictions and dietary preferences can often be seen as major obstacles to face while out to eat, or even when cooking at home. Well, we have one thing to say to that: CHALLENGE ACCEPTED.

Trying to avoid nuts? Sweet. Steering clear of grains? Fantastic! Giving dairy the ol’ boot? WE Support YA, FRIEND! We not only make it super easy for people of all diet preferences to get their hands on amazing recipes, we make it exciting! The Food Monster app has a section for pretty much every diet type out there, and we guarantee these are not your run-of-the-mill recipes.

Take our Grain-Free section, for instance. For carb lovers, this diet may seem like a total nightmare. But just one look at the Food Monster app, and you will discover dishes you didn’t even know were possible! You can make rice and pizza crust out of cauliflower, noodles out of sweet potato and zucchini, and that pesky flour problem? Good thing there’s one made out of chickpea, cassava, and even banana!

And we know the rumor around town is that you need to follow a ravenous meat-centric diet if you’re ever gonna get big and buff. Well, sorry to break it to y’all, but there are other ways! The high protein section in the Food Monster app (available right ovah here) lays it all out for you. Whether you’re looking for tame options like nutrition-dense oatmeal, or a beastly black bean and quinoa burger, you’ll find plenty of variety. We even have recipes for protein bars, and protein powder, if you’re into that kind of thing.

Or maybe you’re just really craving cheesecake, but can’t imagine that there’s possibly a way to make it without using actual cheese. I mean, cheese is like half of the word! Well thanks to some wonderfully creative minds, there are now a variety of vegan milks to get the job done. For a nut-free cake try hemp or rice milk, for soy-free use cashew, almond, hazelnut, or coconut. Boom! It’s that easy! And the results? Nothing short of spectacular.

With these many options, it becomes obvious that dietary restrictions and preferences are only as limited as your imagination. And don’t worry if you don’t have the time to sit down and think of innovative recipes, it’s no problem, the Food Monster app will supply you with everything you need! We always like a good challenge.

One Green Planet’s Food Monster App makes eating plant-based and planet-friendly easier than ever! The App boasts 5000+ recipes (10+ added daily), making it one of the largest collections of meatless and dairy-free recipes. Scroll through thousands of mouth-watering recipes that contain no meat, dairy, or eggs, and no major environmental impact. The Food Monster app will bring thousands of delicious plant-based recipes into the palm of your hands and make it easier for everyone to #EatForThePlanet.