Food Monster App Tiny Rescue Shop Newsletter Cookbooks Petitions

Get thousands of vegan, allergy-friendly recipes in the palm of your hands today!

X

Get your favorite articles delivered right to your inbox!

X
gallery
gallery

Tempeh “Tuna” Salad [Vegan]

For someone that can't stand the thought of seafood or the smell of the ocean, I am oddly obsessed with mock tuna salads, especially in summer. Every time I am at a new restaurant and see a mock tuna salad on the menu I have to try it. My obsession finally got to the point where I knew it was time to make my own version so I could have it whenever I wanted. So I did. I have eaten this tempeh "tuna" salad every week for the past six weeks... in cold sandwiches, on top of romaine salads, and grilled in flat bread. And I am still not tired of it. My guess is that it will become a favorite recipe of yours as well. I used tempeh to replace the "tuna" in this recipe. Tempeh is cooked and fermented soy beans that have had a bacteria starter added to them and then were held at 86 degrees for 24 - 36 hours. Tempeh is a very digestible form of soy and is full of protein - making it a perfect entree in a vegan meal. Tempeh has a very unique taste and I have often heard it described as "nutty," "earthy," or similar to the flavor of mushrooms. I love the flavor of it mixed in with the creamy "mayo" and crunchy celery in this recipe. Yum!
$2.99
Save Trees. Print Less. But if you must, we charge $2.99 to encourage less waste
Other books you may be interested in
From brownies and bars, to truffles, cheesecakes, and beyond, you can whip up mouthwatering desserts without using dairy or eggs! Create new baking traditions with BLISS: Vegan Desserts and Treats to Live Deliciously!
Plant-based recipes for the most magical Christmas ever is a collection of 100 Christmas-inspired recipes! From festive and fancy to quick and easy, these recipes will spark fond memories and inspire you to create new family traditions!
The ultimate Fall cookbook is here! Featuring an exciting collection of festive recipes that capture the spirit of fall
Gratitude: plant-based recipes to create your own thanksgiving tradition is here!
Greatest vegan cookbook is a compilation of our favorite recipes that show just how flavorful, satisfying, and easy to make, vegan food can be.