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Ian Welch: In 2011, at the age of 40, Ian underwent quadruple bypass surgery. Ian completely transformed his life, adopting a plant based approach to wellness. Ian recently finished writing his book; “Instead of Flowers: Harness the Power of a Chronic Disease Diagnosis.” His goal is to provide others with a plan of action when faced with difficult circumstances. Ian lives in Palm Beach Gardens, Florida with his wife. He is an avid long distance runner & Bikram Yoga practitioner. His blog can be accessed at WholeFed.org.