How long does rich soba soup [vegan] take to cook?

This soup typically takes 30-45 minutes from start to finish, including prep and cooking time.

Can I freeze rich soba soup [vegan]?

Yes! Most soups freeze well. Store in airtight containers for up to 3 months.

Absolutely! Use chickpeas, beans, or another protein of choice. Adjust seasoning to match.

The simple ingredients and streamlined technique make this recipe fast without sacrificing flavor or nutrition.

Store in the refrigerator for 3-4 days in an airtight container, or freeze for up to 1 month.

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A hearty, healthy, and vegan meal that's rich in nutrients and can be made in 10 minutes!

Cut tofu in pieces of approximately 1×1 cm.
Bring water to a boil in a soup-pan. Add salt, soba and tofu, bring to a boil again. Simmer for 2-3 minutes.
Chop the carrot, zucchini, leek and brokkoli and add them to the pan. Again, bring the soup to a boil, then reduce the heat and simmer for another 3 minutes.
Add the miso paste and stir the soup thoroughly so that the paste totally dissolves. Put the fire off.
Cut the nori sheet into small pieces with scissors, and sprinkle over the soup.
Let cool for a couple of minutes and serve.

Switch the fire off immediately after the miso paste is dissolved, in this way miso will not lose its nutritional value.

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Lynn Long says:

May 13, 2014 at 6:58 am

Great recipe for a quick meal, however, please cut out the salt. It\’s not necessary. The miso will give you lots of flavor and is salty. Try South River Miso Company for the best miso in the U.S. Google it!

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