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Overnight Blueberry Quinoa Bowl
[Vegan, Gluten-Free]

AM By: Alison Marras

Author Bio

Healthy plant-based dishes experimenting with new seasonal flavors and ingredients. Food by Mars is a... Read More

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Overnight Blueberry Quinoa Bowl [Vegan, Gluten-Free]

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Ingredients You Need for Overnight Blueberry Quinoa Bowl [Vegan, Gluten-Free]

1/2 cup cooked quinoa
1/4 cup blueberries
3/4 cup non dairy milk (almond, coconut, hemp)
1 scoop protein powder (vanilla adds great flavor)
1 tsp chia seeds
1/2 tsp coconut nectar (or maple syrup)
1/2 tsp cinnamon
Toppings: more blueberries, slivered almonds or granola, etc.

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How to Prepare Overnight Blueberry Quinoa Bowl [Vegan, Gluten-Free]

In a blender or manually, quickly mash the blueberries so the juices start flowing! Put them in your bowl or mason jar(s).
Add cooked quinoa, milk, protein powder, chia seeds, coconut nectar (or honey, syrup), and cinnamon to the bowl with blueberries and mix well. A whisk or fork should do the trick.
Cover the bowl with saran wrap and pop it in the fridge and let sit overnight. The next morning, add your toppings and serve!