Wholesome snacks and meals for the win!
Koko Brill is a young, health-conscious culinary school graduate....
Wholesome snacks and meals for the win!
Koko Brill is a young, health-conscious culinary school graduate. A long-time vegetarian and frequent vegan, Koko loves to cook and bake using wholesome ingredients that benefit the body and the Earth. She enjoys growing her own food, and learning about gardening and permaculture. Koko blogs at Koko’s Kitchen and when she’s not in the kitchen she can be found running, biking, doing yoga, or enjoying a drink with friends. Read more about Koko Brill
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Summer is finally here, and while that means longer days and sunshine, it also brings along an unwelcome guest: bugs! And let’s be honest, the bug spray that often accompanies them isn’t much better. The harsh chemicals and toxic smell can be off-putting, not to mention the concern about what we’re putting on our skin and breathing in. This year, I decided to create a natural bug spray using essential oils, which are known for their insect-repelling properties. It’s a great way to enjoy the great outdoors without the worry of harmful chemicals.
You have plenty of options when it comes to essential oils, so feel free to mix and match based on your preferences. I’ll share the exact blend I used, but remember to store your essential oils in dark glass bottles in a cool place to maintain their potency.
If you happen to get bitten, treating it is simple. Just mix 1 1/2 teaspoons of witch hazel with a drop of either tea tree oil or lavender oil, and apply it directly to the sting or bite.
Before diving into essential oils, it’s always best to check with your doctor to ensure they’re safe for you and your family. Some oils may not be suitable for pregnant women, and different concentrations may be necessary for elderly individuals.
You can choose from a variety of essential oils, such as citronella, clove, lavender, peppermint, eucalyptus, lemon, and sandalwood. For my blend, I used lavender, eucalyptus, peppermint, and lemon. Here’s how to make it:
Ingredients:
Instructions:
With this natural insect repellent in hand, you can enjoy your summer outings and camping trips without worrying about pesky bugs or harmful chemicals!
Here are some great store-bought alternatives by Badger Bug Spray, TOGSAFE, Repel, Murphy’s Naturals, Babyganics, Sky Organics, Mambino Organics, Victoria’s Lavender, and NATURAL OUST.
More DIY Recipes:
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