Get thousands of vegan, allergy-friendly recipes in the palm of your hands today!


Get your favorite articles delivered right to your inbox!


Katelin and Tara: PAREDown


We are Katelin and Tara of PAREdown. Together, with our families, we strive to live zero waste. This lifestyle is our response to the global crisis of over consumption and excess. Daily, we practice the expanded version of the five R’s: REFUSE - everything we do not need REDUCE - what we do need REUSE - everything we can RECYCLE -  what you cannot reuse ROT - or compost the rest Live More Use Less