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I eat these pancakes often in the summer when zucchini and basil flourish in the garden. And while you can serve them with a dollop of your favorite plant-based sour cream, I usually eat them as they are, with a salad or brown rice. They are creamy all on their own and don’t need much help in the flavor department.

Zucchini, Corn and Red Pepper Pancakes [Vegan]

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Serves

4

Ingredients You Need for Zucchini, Corn and Red Pepper Pancakes [Vegan]

  • 2 medium zucchini, grated (about 3 cups)
  • 6 green onion, thinly sliced
  • 1 ½ cups corn, fresh or frozen
  • ½ large red bell pepper, finely diced
  • ½ cup fresh basil, finely chopped
  • ½ cup whole wheat pastry flour
  • 1 teaspoon baking powder sea salt and black pepper to taste

How to Prepare Zucchini, Corn and Red Pepper Pancakes [Vegan]

  1. Grate the zucchini on the large holes of a box grater. Place the grated zucchini in a bowl with the remaining ingredients and mix well.
  2. Heat a nonstick skillet over medium heat.
  3. Drop 1/2-cup measures of the zucchini mixture onto the heated skillet. Cook them for 4 minutes without touching them. Gently turn them over and cook the other side for 3 minutes.
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About The Author

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Del Sroufe

See My Recipes

Del Sroufe's passion for cooking began at eight years old and never faded. Sroufe opened Del’s Bread, a vegan bakery, before beginning vegan meal delivery service in 2001, serving eclectic plant-based cuisine to Columbus residents. He continues to teach cooking classes at local venues like Whole Foods, Community Recreation Centers, and The Wellness Forum. Sroufe is also the author of Better Than Vegan and the bestseller, Forks Over Knives — The Cookbook. Learn more at Wellness Forum Foods.

Comments

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  2. The best thing to do is find a healthy diet you can stick to combined with a good exercise regime.

    I\’m on the paleo diet myself and love it. I have lost a lot of weight and I feel much better with much more energy and positivity.

    The beauty about the paleo diet is that whilst there is a focus on good foods, there are so many resources to help you make these into delicious recipes. I have written about one of my favourite cookbooks here: https://cookbook-reviews.net/review-the-paleo-recipe-book/