If you’ve never had vegan chia seed pudding before, it’s a super healthy pudding-like snack loaded with nutrients from chia seeds. And, there are so many different varieties you can make too! Although I normally make some kind of chocolate chia seed pudding, this time I wanted to try something different.
Vanilla Bean and Mango Chia Seed Pudding [Vegan]
Ingredients
- 1 1/2 cup homemade almond milk
- 1/2 cup organic mango (diced small)
- 1 1/4 teaspoon organic vanilla bean powder (100% organic vanilla bean)
- 4 tablespoons organic chia seeds
- 2 tablespoons organic raw coconut crystals (or sweetener of your choice)
Preparation
- Prepare the mango: peel the mango and dice into small pieces.
- Add the diced mango and all other ingredients to a mason glass jar.
- Seal the lid tightly and shake vigorously until everything is mixed together well.
- Put in the refrigerator for approximately 30 minutes, or until it firms up a little.
- Optional: add extra diced mango for garnish.
- Enjoy!
Notes
- This is not an overly sweet dessert (getting its sweetness from the mango and 2 tablespoons of granulated sweetener), so adjust the amount of mango/sweetener if you prefer a sweeter pudding. I used raw coconut crystals as my sweetener, but you can substitute with the sweetener of your choice. - I like to use a mason jar to mix it and then eat my pudding straight from the jar, but you don’t have to use a mason jar to mix it up. Just put all the ingredients into a small bowl, stir very well, and put it in the refrigerator to firm.
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Chia Seeds -
Mango - Vanilla
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About The Author
Karielyn Tillman
See My RecipesKarielyn is a wife and mother of three. Her website, The Healthy Family and Home, features organic, healthy, clean eating, and nutrient-dense foods, recipes, and ingredients. No matter what diet plan you follow, Karielyn wants to help you make healthier food choices, read ingredient labels, and learn about what's in the foods you eat. Eat like it matters…because it does!
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