one green planet
one green planet

If you're looking for a filling, warm breakfast, try out this teff porridge. Teff grains cook up quickly, have a lovely thick consistency like polenta, and are super high in calcium and plant-based protein. To add a burst of flavor, top the porridge with slices of blood orange and hemp seeds.

Teff Porridge With Blood Orange and Coconut Butter [Vegan]

$2.99
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Serves

1

Ingredients

  • 1/2 cup plus 1 tablespoon almond milk
  • 2 tablespoons teff grain
  • A tiny pinch of sea salt
  • 1-2 teaspoons coconut butter
  • 1 teaspoon maple syrup
  • 1/8 teaspoon ground cardamom
  • 1/2 teaspoon maca or lucuma
  • 1-2 teaspoon hemp seeds
  • 1 blood orange

Preparation

  1. Heat the almond milk in a small saucepan over medium-high heat. When the milk just starts to boil, stir in the teff and salt and turn the heat to low. Simmer the teff porridge for 10-15 minutes until it has thickened.
  2. Stir in the coconut butter, syrup, cardamom, and maca. Once the coconut butter has melted completely, remove the porridge from the heat. Serve warm.


About The Author

photourl

Courtney West

See My Recipes

My personal journey is to share what I eat as a vegan and portray the vegan diet as one of inclusion, not exclusion. When I’m not photographing food and developing recipes for Sweet Miscellany, I’m working towards becoming a holistic health coach and yoga instructor and exploring my hometown of Houston, Texas.

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