Refreshing, alkalizing, and satisfying, this Spinach Mango salad is the perfect dish during the hottest months of the year. It is loaded with Vitamin C, iron, fiber, antioxidants, and healthy fats. It’ll become a family favorite in no time.

Refreshing Spinach Mango Salad [Vegan]

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For the Salad:

  • 4 cups spinach
  • 2 cups arugula
  • 1 medium mango peeled and cubed
  • 2 radishes finely sliced
  • 1 avocado sliced
  • black sesame seeds for garnish if desired

For the Dressing:

  • 1/3 cup lime juice
  • 2 tablespoon sweetener
  • pinch of cayenne pepper


  1. Rinse the spinach and arugula thoroughly and pat dry with a clean kitchen towel or dry with a salad spinner. Chop or tear the greens into bite-size pieces. Place in a large salad bowl.
  2. Add sliced radishes and cubbed mango to the bowl with greens and set aside.
  3. Now prepare the dressing. Simply add all three ingredients into a jar. Shake until combined.
  4. Pour the dressing on the salad and toss it gently until it’s fully coated.
  5. Top with sliced avocado and sprinkle sesame seeds on top.
  6. Take a deep breath and enjoy.


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